Seed: 82031489 Chimchar: Naughty 26/31/29/31/31/30 11th March 2098 3:58 Livesplit: -8.1 Flowtimer: 90880 -3 58406 -2 62711 -1 15637 0 08728 (NPC: U>D) +1 24099 +2 50907 +3 56198 Encounter manipulation: https://www.youtube.com/watch?v=pJzTiHDn5Fc Rival 1: leer + scratches Piplup does 4(5) SANDGEM MART 6 Potions bidoof 1 scratch = 62% to catch bidoof 2 scratch = 99.9% to catch Leer+Scratches | Ember x2/3 | Ember Starly does 4(6) with QA Bidoof does 3(4) get X Attack, talk to rival Fight north spinner: Ember x2/3 Shinx does 3(4) (59.4% to 2HKO) Rival 2: Ember x2, Scratches (Embers at -1 or blaze) Taunt Piplup at 19+HP (blaze ember is 6.3% to OHKO starly) Starly does 4(6) with QA, Piplup does 4(5) Fight walking trainer: Ember, Ember, Scratch, Ember OREBURGH GATE Fight first guy in gate: Ember x2 [Ember], Ember x2 [Ember] Starly does 4(6) with QA, Shinx does 3(4) OREBURGH MINE Fight trainer near esc rope: Ember x2, Ember x2 Geodude does 3(4), Machop does 3(4) Teach rock smash with escape rope, then center AFTER MINE: Exit Frame | NPCs before centre | NPCs before gym | Frame in gym | NPC after mart | Frame in gate | Extra turnframes required in gate 1872 | u+r,u+U+L+D | u+D,u+D | 2108 | R+D | 2250 | 6 TF | D+L+L | 2250 | 6 TF 1873 | d,l+U+l | u+R,U+l+U | 2101 | U+L | 2240 | 11 TF | D+U+R | 2237 | 13 TF 1874 | r+D,d+U | u+R,l+D+U | 2105 | D+U+R | 2237 | 13 TF | L+U | 2236 | 14 TF 1875 | u+D,l+R | u+L+D,l | 2095 | D+U+R | 2237 | 13 TF | L+U | 2236 | 14 TF 1876 | d,d | u+U,D+l | 2103 | R | 2228 | 20 TF | u+D | 2234 | 16 TF 1877 | r+l+D,l+U | d+U,d+U | 2107 | D | 2240 | 11 TF | R+D | 2233 | 16 TF | D+U+R | 2237 | 13 TF 1878 | r+l+r,r+U+L | u+L,d+L | 2125 | d+U+L | 2259 | 0 TF | L | 2265 | Dead 1879 | l,u+R | u+D+L,u+D | 2117 | d+U+L | 2259 | 0 TF | L | 2265 | Dead | u+D,u | 2123 | u+D | 2244 | 8 TF | d+D | 2254 | 3 TF | l+D+D | 2256 | 1 TF 1880 | D,l+D | u+D+L,d+U | 2107 | D | 2240 | 11 TF | R+D | 2233 | 16 TF | u+L,u+l+U | 2105 | D+U+R | 2237 | 13 TF | L+U | 2236 | 14 TF 1881 | r,d+R+U | d+U+R,l+U | 2105 | D+U+R | 2237 | 13 TF | L+U | 2236 | 14 TF 1882 | r+D,u+U+L | u+U+D+L,D+D | 2117 | U+L | 2259 | 0 TF | L | 2265 | Dead OREBURGH GYM Gym trainer 2: Ember x3, Ember x3/4 (5.8% to 3HKO onix) Geodude does 3(4), Onix does 12(14) Heal if below 29HP (23HP before evolve) Chimchar evolves, teach mach punch (scratch) Roark: MP x2,Leer+MP+(potion if <14)+MP,Leer+MP If 32-42, Taunt Onix turn 1 If -2 on Cranidos and <34, switch out Geodude does 9-10(12) Onix does 6(7), 10-12(13) at -2 Cranidoes does 14-16(17), 28-33(34) at -2 Oreburgh mart: 2 super pots, 2 antidotes, 8 repels Galactic double: MP Glameow, MP x2 Stunky Stunky fury swipes does 2(3) per hit RAVAGED PATH After Fashion Case: r+l,l (1) -> 2819 -> 4 TF -> 2847 r+l,r+L (2) -> 2824 -> 2 TF -> 2847 r+l,r+L+L (1) -> 2824 -> 2 TF -> 2847 l+r,r (2) -> 2827 -> 0 TF -> 2848 l+r,R (2) -> 2827 -> 0 TF -> 2848 l+r,r (3) -> 2821 -> 3 TF -> 2847 l+r+l,r (3) -> 2825 -> 0 TF -> 2847 l+r+l,r+L (1) -> 2828 -> 0 TF -> 2848 l,l (1) -> 2823 -> 3 TF -> 2847 l,r (3) -> 2826 -> 0 TF -> 2847 l,r+L (2) -> 2824 -> 3 TF -> 2848/2856 l,r+L (1) -> 2820 -> 4 TF -> 2847 After Ravaged Path: 2847 -> late R -> 3 windworks 2848 -> mid L -> 6 windworks 2856 -> early R -> 0 windworks Repel before grass Talk to girl, go back to Floaroma Meadow MP+Ember | Ember x2 [Ember], Ember x2 [Ember] Taunt Stunky turn 1 if 19+HP Stunky fury swipes does 3(4) per hit Zubat does 2(3), Hit self does 11 Go to windoworks, MP Glameow VALLEY WINDWORKS Mars: Ember x2/3, heal + MP, then MP(MP) if orange HP bar, Leer+MP if green health bar Zubat does 3(4) Toxic does 3, 6, 13 Purugly does 12-13(15) Repel before grass, super potion if 1-14HP, potion if 15-16HP or 19-34HP (17-18HP is good) ETERNA FOREST Double: Ember bugs (FW beautifly if possible), FW pachirisu [MP does 33-40%] FW Pachirisu before Silcoon if blaze and Chansey has hit an egg bomb (93.8% to 2HKO Pachirisu with FW) At Lv18 Pachirisu does 9-10(12) with spark, 4(5) with QA At Lv19 Pachirisu does 7-9(10) with spark, 4(5) with QA Beautifly does 20-24(26) (outspeeds if paralyzed) Mach Punch x3 Pachi if Super Potioned Teach Flame Wheel(Taunt) Fight Abras in double: FW both Get net ball ETERNA CITY Gym: FW,FW | Ember,FW,FW | FW Gardenia: FW(FW),Leer+FW,FW If miss range into reflect: FW+(Leer)+FW,FW+Leer+FW,FW Herb shop: buy 4 heal powder, 4 energypowder, 1 revival herb, 4 energy root ($140 remaining) Receive cut, heal if below 56HP, teach cut to Bidoof, get Thief TM Jupiter: leer+FW, leer+FW+(leer if no blaze)+FW / leer+FW x3 if activate berry Note that Leer+FW+sitrus berry+[FW] is 96% to KO Zubat does 26-30(32) Skuntank does 12-14(15), 25-30(31) with crit Poison does 8 Get x speed (up stairs from bottom floor) After Jupiter fight, both pokemon should look down at end of cutscene Get explorer kit, say yes to egg, get bike, use bike rack to get on, go down cycling road NPC in between explorer kit house and bike shop should look right CYCLING ROAD NPC before cycling road should look right+up NPC at end of cycling road should look left+up+down MT CORONET Register bike, potion if below 11HP, repel Get revive Nosepass does 9-10(12) with rock throw Nosepass does 5(6) with Tackle ROUTE 208 If still have extended manip, catch Bibarel and follow EARLY BIBAREL ROUTE Repel for grass otherwise, candy and candy if no blaze (delay till contest hall with extended). Else if 413+ extra exp, fight Aroma Lady and follow PORYGON ROUTE Else if in blaze, fight trainer in Hearthome gym and follow PORYGON ROUTE Else, follow EEVEE ROUTE HEARTHOME CITY After contest hall, 6 frames to mount bike (frames 2-7, frame 1 doesn't work) If trainer in first room gets you (FW,FW+Ember [FW or Ember x2], 18 aftermath), fight gastly trainer in the next room (FW+Ember [Ember]) and switch to PORYGON ROUTE (skipping last trainer) PORYGON ROUTE: fight last gym trainer (gastly/gastly/haunter): FW[Ember],FW,FW x2 [FW] Haunter does 42-48(49), hit self does 16 Heal to full if below 11HP Fantina: X Atk+(X Speed if no blaze)+(Ember if no blaze) FW,(X Speed if haven't)+FW(FW),FW+[FW] Want to be 49-67 for Mismagius [Want to be 61-76 if future sight not hit yet] On Haunter if <49, heal, if 68+, leer If die to mismagius, revive and then potion +1 FW is 7/8 on Haunter Duskill does 9-10(12) with shadow sneak Duskill future sight does 11-13(14) at Lv25 Duskill future sight does 11-12(13) at Lv26 Haunter does 16-18(19), 6-7 with sucker punch Mismagius does 42-48(50) After gym, 5 frames to mount bike Use candy, teach Shadow Claw(Ember) Deposit egg & heal monferno, put him in slot 3 (store monferno, move egg into box and monferno into party) if starly/bidoof dead, store them as well, and then withdraw if starly and bidoof dead, centre, deposit egg, move monferno to 3rd NPC outside centre | NPC before PC | Notes l+d | d+U | walk from desk l+d | d+D | dead l+R | d | run throughout l+R | d+U | dead NPC near rival fight: frame before fight | NPC before fight | after fight first 4 movements...last movement | Spinner movement | Frame before Chansey manip | Chansey turnframes wait for the npc to turn strats (change down on right before spinner): 4347 | L | LULU... LR.D| under spinner, up | 4420 | 16 steps 4348 | D | RLRD.... R| ovr sp, late right| 4419 | 17 steps 4349 D | DULUD... LR.D| undr spinner, down| 4420*| 16 steps EXTRA STEPS BACKUP l+R | d+U| run throughout 4352 | D | RDRURDR| ovr sp, up, late right| 4419 | 17 steps 4353 | D | RDRURD.. R| ovr sp, round ether right| 4419 | 17 steps l+R | d+D| run throughout 4354 | D | RURDR| WAIT FOR SPINNER, up, late right| 4419 | 17 steps 4356 | D | RURDR. DR| WAIT FOR SPINNER, up, late right| 4419 | 17 steps u+R | d+U+D+D| run throughout 4350 | D | LRDRURD.... R| ovr sp, round ether right| 4419| 17 steps u | d+U+D| run throughout 4349 | D | LULUD... R| ovr sp, up -> late down | 4416| 21 steps 4350 | D | LRDRURD.... R| ovr sp, round ether right| 4419| 17 steps 4352 | D | LRDRURD.... R| ovr sp, round ether right| 4419| 17 steps Bibarel + Lucky Egg manip: https://docs.google.com/spreadsheets/d/1JiI-KHFDz3bU8tmAVdMm4hhRufQMzm1ZvWwAdicgoss Lucky egg manip if caught Bibarel: https://docs.google.com/spreadsheets/d/1QtltyrU5RG_cQW9g5XzXqUnbGtNBqCVf9vGK_4up3Tg/edit#gid=1440024292 Backups if off (all go to Staravia M Lv19 -> 75 Steps -> Honey): 4442 -> Ralts M Lv19 Trace -> 4504 -> 59 Steps 4443 -> Staravia F Lv18 -> 4473 -> 79 Steps 4444 -> Bibarel M Lv18 -> 4510 -> 54 Steps 4446 -> (lucky egg chansey) 4447 -> Staravia M Lv18 -> 4493 -> 65 Steps 4449 -> Roselia F Lv20 -> 4549 -> 27 Steps 4450 -> Roselia M Lv19 -> 4500 -> 61 Steps *delay slightly after rival fight before entering route 209 Heal if below 25HP, repel before first grass SOLACEON TOWN Talk to barry in Solaceon, then back and manip Bibarel and Chansey with Lucky Egg, teaching thief to Bibarel, Grass Knot(leer) and healing if below 25HP during the manip. Before encountering Chansey, switch Bibarel to the front Switch monferno to the front, equip lucky egg ROUTE 215 Ruin maniac: FW x2, MP Bronzor does 20-24(26) get max ether, hidden revive EARLY BIBAREL ROUTE: Use (super) repel, teach Grass Knot(Leer), use candy, potion if below 9HP, heal if below 79HP and not in blaze EEVEE ROUTE: Use (super) repel, use candy, potion if below 9HP, heal if below 79HP and not in blaze PORYGON ROUTE: Use (super) Repel, Potion if below 9HP (Heal if below 79HP if Lv30 and not in blaze) Fight top trainer first unless Lv30 and not in blaze Top: FW+SC,SC[FW],MP x2 Roselia does 10-12(13) Lickitung does 15-16(18) Roselia is 10/16 at Lv30 Heal if below 79HP Bottom: GK x2,GK,SC+FW (aftermath is 22) Gligar does 7-8(9) with QA, 13-15(16) at -2 Buizel does 26-30(32) with aqua jet, 56-66(68) at -2 Driftblim does 32-36(38) VEILSTONE CITY Get Rare candy (Unless high EXP) Get Porygon (right house) (Unless Eevee) Get PP Up Sell Return, Stealth Rock Buy Fire Blast TM, 2 x Attack, 5 x Acc, 4 x Spec, 2 Super Repel Candy, teach Fire Blast(Shadow Claw), heal to 59-80HP ideally (56-78 at lv32) [79-80 is perfect] VEILSTONE GYM Gym fight: FW, FB Machoke does 16-19(21) Heal to 59-80 ideally, otherwise 81+ Maylene: X Acc FB[FW], FB[FW], FB(GK) Lucario always outspeeds, Machoke only at -2 FB Machoke is 7/16 without blaze Meditite does 14-16(17) with fake out Meditite does 31-36(37) with drain punch Lucario does 36-42(43) Machoke does 27-31(32) VEILSTONE CITY Heal if below 55HP FW Left Zubat, FW Croagunk, FW Right Zubat, FB[FW] Stunky FW is 3/4 on Stunky without blaze Right Zubat does 18-20(24) at Lv34, 14-18(20) at Lv35 Croagunk does 15-16(18) GET FLY ROUTE 214 FW,FW,FW/FB (aftermath is 25) Teach Close Combat(Mach Punch) Evolve into Infernape Use PP Up on Close Combat, Teach Fly to Starly, Super Repel VALOR LAKEFRONT Hotel heal (spinner: FW) PASTORIA CITY Rival 4: FB, GK+CC, CC, FW Staravia does 42-48(50), 15-16(18) with QA Prinplup does 60-68(72) (Prinplup is 254/256) Heal to full if 39-48HP Gym: 1. FB[FW], GK x2 [FB] 2. GK(GK) [FB] 3. FB [FW], CC, CC 4. FW, CC, GK Wingull does 30-32(36), 4(5) with QA Pelliper does 42-48(50), 6(7) with QA Bibarel range is 9/16 Bibarel does 20-24(26) Azurill does 6(8) Heal if below 93HP and no revives/revival herb Wake 102HP+: switch to porygon/bidoof and sacrifice, GK x2,GK,(heal below 51)+CC Wake <102HP: GK, if die: send in porygon/bidoof and revive, GK,GK,(heal below 51)+CC Wake <102HP: GK, if live: GK,GK,(switch to porygon/eevee and heal to 51+)+CC Check Porygon's ability when it's sent in 98.4% to 2HKO Gyarados Gyarados does 80-92(96), 54-62(66) at -1 Floatzel does 44-50(54) ROUTE 213 (spinner: FW) VALOR LAKEFRONT Take hotel heal FW Grunt Super repel, fly to Solaceon, go north ROUTE 210 X Acc FW(GK),CC[FW],FW (FB after 1 curse unless blaze) Aipom is 7/8 with FW Aipom does 22-24(26) Girafarig does 50-56(60) Grotle does 6-7 (spinner: FW,CC,FW) Machoke: CC[FW] Machoke does 34 Bird keeper: X Acc FW,CC[FW] (if reflect, X Atk FW,CC) Hoothoot does 24-26(30) Noctowl does 54-62(66) (spinner: FW,GK,CC) CELESTIC TOWN Go to Shop Buy (3 Potions), (3 Super Potions), 4 Hyper Potions, 4 Revives, (3 Full Heals), 10 Max Repels (Skip Potions / Super Potions / Full Heals if have 2+ of them) (9 max repels is fine, just need to always go to Sunnyshore via Pastoria) Ether CC if 0 PP and no blaze Grunt: CC[FW],FB[FW] (also FW Houndour if at 45-48HP or Lv43 or 1 CC PP) Houndour does 7-8(9) Golbat does 32-36(38) Cyrus: FW,FB,CC[FW] Sneasel does 11-12(13) with QA Golbat does 38-44(48) Max repel, (give specs to porygon), teach Surf, Ether CC if haven't, heal if below 49HP, fly to Jubilife CANALAVE CITY Rival 5: FB,CC,FB[FW at 0],CC(GK),FW Rapidash is 13/16 at -1 If <2 FB PP: X Atk (switch instead if <67HP) CC,CC,FB[FW],CC,FW Staraptor does 56-66(68), 19-22(24) with QA Heracross does 36-42(44) at 0 Rapidash does 22-25(26) at 0 Go to Iron Island and get strength, boat back CANALAVE GYM Gym: GK(GK) | FW | FW,FW | GK,CC | FW,FW,FW 1st Steelix GK is 7/8 3rd Steelix GK is 3/4 1st Steelix does 18-21(22) 3rd Steelix does 17-19(20) Heal if below 61HP and no FB PP Strat 2 if 61-86 or no FB PP, Strat 1 otherwise Byron strat 1: FW,FB,CC Byron strat 2: X Spec FW,GK,CC CC on Steelix is 3/4 Magneton does 51-60(61) Steelix does 74-86(90) Switch Porygon/Eevee to 2nd, fly to Pastoria, go to lake VALOR LAKEFRONT Hotel heal (spinner: FB[FW]) LAKE VALOR Saturn: FB,FB,FW Golbat does 38-44(48) Toxicroak does 42-49(51) Fly to Twinleaf Town LAKE VERITY EEVEE ROUTE: Double: FW Croagunk + Growl, FW Glameow + Growl, FW Golbat + Helping Hand, FW Murkrow + Tackle Glameow fake out does 9 PORYGON ROUTE: Double: FW Glameow + Psybeam Croagunk, FW + Psybeam Golbat, FW + Psybeam Murkrow Glameow fake out does 9 Croagunk does 22-24(26) FW Golbat is 11/16 Mars: FB[FW],FW,CC On Fake out: 10-17 super potion 18-39 nothing 40-47 potion 50-57 oran Golbat does 36-42(44) Purugly does 16-18(19) with fake out Purugly does 27-31(33) with slash Max repel, heal to 42-51HP if possible, teach strength to Bibarel, Fly to Celestic Town CELESTIC TOWN (if below 42HP and can't get to 42-51HP or if 72-73HP, do alt menus: max repel/strength on fly menu, talk to tropius trainer, repel/heal/candy before grass, candy/rock climb before candice) MT CORONET Get candy ROUTE 216 FW(FW) tropius (FB if 52-74HP) Tropius does 66-74(78) Heal to 45-74HP if below 45HP (if no FB PP, heal if below 45HP to 81HP+) (can use candy here if healing unless 45-46HP, or 81-82 with 0 FB) If 75-76HP with a FB, use candy here FW,CC (FB Electabuzz if <75HP, <80 if candied) If static, heal powder on Magmar Electabuzz does 45-52(54), 10-11(12) with QA Magmar does 21-24(25) Get Rock Climb Heal to 39-74HP if below 39HP FW, CC,(super potion if <19) + FW Buneary does 16-18(19) with QA at -1 Hail does 9 @ Lv51, 10 @ Lv52 Max repel, use Rare Candy, teach Rock Climb to Bibarel SNOWPOINT CITY Candice: FW,FW,FW,FW LAKE ACUITY Go to lake, fly to Veilstone GALACTIC WAREHOUSE Talk to Grunt and Looker in front of HQ then go to warehouse (spinner: FB[FW]) FW, FW (spinner: FW) Get key, go to HQ GALACTIC HQ FB[FW],FB[FW] 2nd Golbat is 5/16 with FW 1st Golbat does 38-44(48) 2nd Golbat does 32-36(38) Bed heal Fight as singles: FW,FW,FW | FW,FW Cyrus: FW,FW x2,CC Sneasel does 13-15(16) with QA Crobat does 50-56(60) Saturn: FB,FW,FB Golbat does 42-48(50) Toxicroak does 43-51(52) Fly to Oreburgh, go to coronet MT CORONET (spinner: GK,GK) Use max repel (spinner: FW) Max repel again when worn off Get max elixir Learn Flare Blitz(Grass Knot) FW,FW | FW, Blitz[FW] (37) | Blitz[FW] (FW(FW) if 106-142),FW,FW (36) 1st glameow does 6 with sucker punch 2nd glameow does 6-7 with sucker punch 2nd golbat is 13/16 with FW without blaze SPEAR PILLAR EEVEE ROUTE: FW Croagunk + Growl, FW Croagunk + Growl, FW Stunky + Tackle, FW Glameow + Tackle PORYGON ROUTE: FW Stunky + Psybeam Croagunk, FW Glameow + Psybeam Croagunk 2nd croagunk is a range with -nature and <15 IV Heal if below 106HP FW right bronzor, FB[FW] Golbat, CC Purugly FW left bronzor, Blitz[FW] Golbat (43), FB Skuntank (Blitz if 54-59) If reflect, FB Golbat CC/Blitz skuntank Lv58 is 81.3% (53 recoil) Bronzors do 32-36(38), 48-54(56) at -1 DISTORTION WORLD Cyrus: X Acc 3 X Spec FB,FB,FB,FB,FB (If get crit by Houndoom, skip 1 x special, gyarados is 15/16) Houndoom does 30-35(36) Weavile does 16-18(19) with fake out Run from Giratina SENDOFF SPRING Fly to Sandgem, talk to Rowan VEILSTONE CITY If not hit Glameow spinner, Max repel, fly to Veilstone, bike to Sunnyshore. If hit, fly to Pastoria and bike to Sunnyshore. ROUTE 222 FW, CC, CC (FW is 11/16 on machoke) SUNYSHORE GYM Pacharisu: CC (FW is 1/4) FW | FW,FW,FW (spinner: FW,FW,FW,FW) (spinner: FB) X Acc FB,FB Electabuzz does 52-61(63), 10-11(12) with QA Raichu does 43-51(52), 46-54(56) with Dig FW,FW | FB,FW Electabuzz does 52-61(63), 11-12(13) with QA (spinner: FB) Volkner: Blitz[FW] (43), FB, CC/Blitz (45), FB/CC/Blitz (49) Luxray does 39-45(46) Blitz Electivire if 127HP+ (unless exactly 153) HP Luxray strat 1-58 FB 59 Blitz 60-68 FB 69-94 CC 82-107 Blitz 108 CC 109+ Blitz 33-58HP ideal after Volkner ROUTE 223 Max Repel, teach waterfall to Bibarel, use chart below: 1-12 2 Potions, CC Mantine 13-32 Potion, CC Mantine 33-58 CC Mantine 59 Potion, Blitz Mantine 60-68 Blitz Remoraid, CC Mantine 69-94 Blitz Mantine 95-107 CC Mantine, Blitz Clefable 108-123 Blitz Mantyke, Blitz Mantine 124-127 Blitz Mantine, Blitz Glalie 128-153 CC Mantine, FB Blissey FW,FW,Blitz/CC (36) (spinner: CC) VICTORY ROAD FW,FW,FW | FW,FW,CC | [FW],FW | [FW] | FW,FW,[FW] Absol does 20-23(24) with sucker punch (does he use?) Max repel, Max elixir, Should be 42-67HP Blitz Altaria (need 41), CC Get Max Elixir [FW],[FW],[FW] | [FW],FW,CC POKEMON LEAGUE Rival: FB, CC, CC, FW, CC, FW If miss and die to staraptor, revive and CC/Blitz Staraptor does 66-78(80) PC Heal, deposit all except Infernape and Bidoof: store Infernape and Porygon/Eevee, move Starly to swap with Infernape, swap Infernape with Bibarel, put him in the box ELITE FOUR Aaron: FW,FB,FW,FW,FW Drapion does 42-48(50) Bertha: X Acc CC,FB,FB,CC,CC Whiscash does 98-114(116) Max Elixir, heal to 57HP+ (57-67 / 90-118 / 141+ for safe Lucian) Flint: CC,CC,CC,CC,CC Flareon does 51-59(60) with QA Safe HPs for Lucian: 56-73 / 96-124 / 147+ (others will have to risk Fire Blast on Gallade) HP Lucian Strategy 0-55 FW,FW,FW,FB,FW 56-73 FW,FW,FW,Blitz(55),FW 74-95 Blitz(40),FW,FW,FB,FW 96-113 Blitz(40),FW,FW,Blitz(55),FW 114-124 FW,Blitz(51),FW,Blitz(55),FW 125-146 Blitz(40),Blitz(51),FW,FB,FW 147-164 Blitz(40),Blitz(51),FW,Blitz(55),FW 165+ FW,Blitz(51),Blitz(48),Blitz(55),FW Hyper Potion, Ether CC Cynthia strat 1: X Atk Blitz[FW], CC, CC, CC(13/16 range), FW, switch+FW If die to Garchomp: Revive,CC,FW Cynthia strat 2: 2 X Atk FW, CC,[FW], CC, FW, heal+FW Revert to strat 1 if spiritomb crit / spdef drop Strat 1 is faster best case and safer as long as you have 1 slave Strat 2 is more consistent Always do strat 2 if slave dead Spiritomb does 86-100(102), 128-150(152) at -1 Lucario does 39-46(47) with extremespeed at 0 Lucario does 58-68(69) with extremespeed at -1 Lucario does 78-91(92) with extremespeed at -2 Lucario does 97-113(115) with extremespeed at -3