(Updated 26 Feb)

Legend:

--> #  grow to specified level after fainting this Pokemon
  ~ #  Non-crit 1HKO % [12 Spc DV, 0 Calciums]



Route:

—————— Take Goldenrod Center/Elixir, Do Goldenrod Mart pt 2 ——————


[Feraligatr L37]

ROCKET GRUNT (L24 Raticate, L24 Raticate)
- STR
- STR

ROCKET GRUNT (L26 Zubat, L26 Zubat)
- STR
- STR

ROCKET GRUNT (L23 Grimer, L23 Grimer, L25 Muk)
- STR --> [L38]
- STR
- STR + BITE

ROCKET GRUNT (L23 Koffing, L23 Grimer, L23 Zubat, L23 Rattata)
- BITE
- STR
- BITE
- BITE

SCIENTIST MARC (L27 Magnemite, L27 Magnemite, L27 Magnemite)
- SURF
- SURF
- SURF --> [L39]

SCIENTIST RICH (L30 Porygon)
- SURF (+ BITE)  ~30.8%           // alternate PP route:  STR + BITE (or BITE + STR for flinch chance)

ROCKET EXECUTIVE (L30 Koffing, L30 Koffing, L30 Koffing, L32 Weezing, L30 Koffing, L30 Koffing)
- SURF
- SURF
- SURF
- IP + IP (+ BITE)
- IP (+ BITE)  ~69.2% --> [L40]    // alternate PP route:  SURF
- IP

RIVAL (L30 Golbat, L28 Magnemite, L32 Meganium, L30 Haunter, L32 Sneasel)
- [xspc +] IP (+ BITE)    // xspc here if Bitter Berry equipped
- SURF
- [xspc +] IP (+ BITE)    // xspc here if no Bitter Berry equipped
- IP --> [L41]
- SURF

ROCKET GRUNT (L27 Rattata)
- BITE

ROCKET GRUNT (L23 Muk, L23 Koffing, L25 Rattata)
- SURF (+ BITE)  ~82.1%
- BITE
- BITE

ROCKET GRUNT (L24 Koffing, L24 Muk)
- BITE
- SURF (+ BITE)  ~35.9%

BURGLAR EDDIE (L26 Growlithe, L24 Koffing)
- STR --> [L42]
- BITE

BURGLAR DUNCAN (L23 Koffing, L23 Koffing, L25 Magmar)
- BITE
- BITE
- STR

ROCKET GRUNT (L25 Gloom, L25 Gloom)
- STR
- STR

ROCKET GRUNT (L24 Raticate, L24 Golbat)
- STR
- STR --> [L43]

ROCKET GRUNT (L26 Grimer, L23 Weezing)
- STR        // alternate PP route: IP
- IP

ROCKET GRUNT (L25 Koffing, L25 Koffing)
- BITE
- BITE


—————— Teach Return over Bite, Escape Rope ——————


ROCKET GRUNT (L24 Raticate, L26 Koffing)
- RET
- RET

ROCKET EXECUTIVE (L36 Golbat)
- IP (+ RET)   ~20.5%

ROCKET EXECUTIVE (L32 Arbok, L32 Vileplume, L32 Murkrow)
- SURF (+ RET) ~76.9% --> [L44]
- IP (+ RET)   ~59.0%
- RET

ROCKET EXECUTIVE (L33 Houndour, L33 Koffing, L35 Houndoom)
- RET
- IP
- SURF --> [L45]

COOLTRAINER PAUL (L34 Dratini, L34 Dratini, L34 Dratini)
- RET
- RET
- RET

COOLTRAINER FRAN (L37 Seadra)
- RET + RET

COOLTRAINER CODY (L34 Horsea, L36 Seadra)
- RET
- RET + RET

COOLTRAINER LOLA (L34 Dratini, L36 Dragonair)
- RET
- IP --> [L46]

LEADER CLAIR (L37 Dragonair, L37 Dragonair, L37 Dragonair, L40 Kingdra)
- IP (+ RET)  ~92.3%
- IP (+ RET)  ~92.3%
- IP (+ RET)  ~92.3%
- RET + RET

COOLTRAINER BLAKE (L33 Magneton, L31 Exeggcute, L31 Quagsire)
- SURF
- RET --> [L47]
- SURF

PSYCHIC RICHARD (L36 Espeon)
- RET


—————— Heal House ——————