Items in brackets indicate a "3 under" cue.
Recommended to heal for crits in most cases. X Acc/Dire Hit can be skipped on some fights for yolo.

- Fast/Off/Set
- Get PC Potion
- Reset 10/x/x/x and 11/x/10/11

PalHold
https://gunnermaniac.com/pokeworld?map=1#60/234/UUUUUUUUALLUUUURRRRUAUULLLUUUUUURRRRRUUUUUUUUUUUUULLLUUUUUUUULLUUUUUUUUUUUUUUUUUUUUUUUUUUUULLUUUUUUUUUUUUUUUUULLLUUUUURRRRUUUUUUUULLLLLURUUUUUUU
https://gunnermaniac.com/pokeworld?map=51#17/47/UUURURRRRRUURRUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUULLLLLLLLADDDDDDDLLLLUUUAUUUUUUUUUULLLLLLDDDDDDDDDDDDDDLDDDDADLLLLUUU
(aim for frame 15)

- Weedle guy:
	- Tail Whip x2 + Tackle
- Brock:
	- Bubble
- Pewter Mart:
	- 4 Poké Ball
	- 5 Antidote
	- 11 Potion

Route 3
- BC1
	- TW + Tackle (+ Bubble)
		- **Check stats**
	- Bubble (TW if L11 and 16 Spc)
	- Bubble
		- Tackle 3 - PS 2
- Potion and swap slot 2 with Poké Balls
- Shorts guy
	- Bubble if 20 Spc or 17 Atk, otherwise TW + Tackle
		- QA 6, 11, 12
		- **Check stats**
	- TW + Tackle (Bubble if 22 Spc)
		- Wrap 2, 3, 3
		- PS 3, 5, 5
- Bug Catcher #2:
	- Tail Whip + Tackle x2
	- Bubble
	- Bubble
	- Bubble
- Bug Catcher #3:
	- Bubble
		- **Check stats**
	- WG x2
- Catch a bird

	P6: T
	P7: B if 20-22 Atk AND 23-25 Spc, otherwise T
	P8: WG if 20-24, otherwise TW+T
	S5: B if 25, otherwise T
	S6: B if 25, otherwise T
	S7: T
	S8: WG if 20-22, otherwise T

Mt Moon

NoPal (select ball)
https://gunnermaniac.com/pokeworld?local=59#14/35/UUUUUUUUUUUUURARRRRRRUUUUUUURRRDDDDDDDDDDDRDDDDDDRRRRRRURRRUAUUUAUUUURLUUUUUUUUUUUULUUUUUUUULLLLDLLLLLLLLLLLLDDDDDDD
https://gunnermaniac.com/pokeworld?local=60#25/9/LALLALLALLALDD
https://gunnermaniac.com/pokeworld?local=61#25/9/RRRAUUAULAUR
https://gunnermaniac.com/pokeworld?local=61#28/5/DDADDLLL
https://gunnermaniac.com/pokeworld?local=60#17/11/RARRARRARRARUU
https://gunnermaniac.com/pokeworld?local=59#17/11/LDDDDDDLLLALLLLLLLLLLLUUAUUUUUUUAUUUUURRDDR
https://gunnermaniac.com/pokeworld?local=60#5/5/DDDDDDDDDDDDRRRRRRRRRRRRRRRAR
https://gunnermaniac.com/pokeworld?local=61#21/17/UUURRRRRDDRRRRRRRUURRRDDDDDDDDLLLLDDDDDDDADDLLLLLLLLLLLLLLLLLLLLLUAUUUUAUUUUUULU
(aim for frame 58)

- Teach TM01 (6↓) over Bubble (2↓)
- Rocket
	- WG x2 (MP instead if its above 50%)
		- Tackle 6 [9], QA 6
	- MP x2
		- LL 2, hitself 7
- Nerd:
	- MP x2 (SLOT 3)
		- Pound 4
	- MP + WG
	- WG x3

Misty
- Options Shift

PalHold (potion backout ball)
https://gunnermaniac.com/pokeworld?local=15#63/11/RDDADDRRRARRRRS_BRAULAR
(aim for frame 18)

- Center if low Potions
- In gym
	- Swap Sandshrew
	- Teach TM34 (2↓)
	- (Potion Wartortle)
- Goldeen
	- Sand x2, Switch, TW + MP x2
- (Potion Wartortle)
- Misty
	- Switch, TW x1-2 + MP
	- TW x2-3 + MP, can sac

Bridge
- Mart
	- Sell Balls (slot 2), Moon Stone (4↓), TM11 (5↓)
	- Buy 3 Antidote (slot 4), 4 Repel, 9 Potion, 1 Parlyz (ANTIDOTE)
		- or 4 Repel 10 Pot 1 Parlyz
- Center
- Rival:
	- Bide
		- 10-12 [16-19]
	- Switch Abra or Rat
		- QA 7-9 [12-15]
		- HF 13-16 [22-27]
	- Switch, TW + MP
		- VW ~15
- Candy x2 (2↓) (+ Potion), Options Set (3↓) 
- BC
	- Swap Slash + SL + SC
	- SL + SC
- Lass
	- SL + SC
		- 5-6 [8-10]
	- SL + SL/SC
		- Scratch 3-4 [5-7]
- Youngster
	- SL + SC (SLOWER)
		- Quick Attack 5-7 [10-12]
		- Hyper Fang 10-12 [17-21]
	- SL + SL/SC
	- SL + SC
- Lass
	- SL + SL/SC (speedtie)
		- 5-7 [10-12]
	- SL + SL + SC
		- Scratch 4-5 [6-8]
- Mankey
	- SL + SL/SC (SLOWER)
		- Karate Chop 8-10 [13-16]
- Rocket
	- SL + SC
	- SL + SC
		- Bite 5-6 [8-10]

Bill
- Top Hiker
	- SL + SL/SC
		- Karate Chop 5-7 [9-11]
	- Switch WG
- Pick Elixer, use if 0-4 Slash (7↓) (if not, keep 3 Slash for last trainer)
- Lass
	- SL + SC
		- Horn Attack 5-7 [9-11]
	- SL + SL/SC
		- Scratch 4-5 [5-7]
- Top Jr Trainer
	- SL + SC or SC x2 (SLOWER)
		- Hyper Fang 8-10 [15-18]
	- SL + SC or SC x2
- Lass
	- SL + SC x3
		- Absorb 11-14 [17-20]
		- Quick Attack 5-6 [5-7]
- Escape Rope (2↓)

Surge
- Center
- Rocket
	- SL + SL/SC
	- SL + SL/SC
		- Confusion 17-21 [31-37]
- Get Full Restore
- Repel (3↓), Teach TM28 (4-5↓)
- Jr F
	- SL + SC x3
		- Quick Attack 5-6 [8-10]
- Jr M
	- SL + SC (speedtie)
	- Dig (SLOWER)
		- Hyper Fang 12-15 [21-25]
- Gentleman
	- SL x2
- Rival
	- SL + SC
		- 5-7 [10-12]
	- SL
		- Quick Attack 5-7 [10-12]
	- SL (SLOWER)
		- Confusion 16-19 [28-33]
	- Dig
- Teach HM01 (9-10↓)
- Surge
	- Dig x3
		- Quick Attack 4-5 [5-7]
		- Slower than Voltorb & Raichu

Fly
- Swap Potion with Bike (RARE CANDY), toss TM24
- 4ttg
	- SL x4
- BC
	- SL/Dig x3
- Center if used Elixer
- Repel (3↓) + Elixer (3↓)
- Pokemaniac
	- Dig + SL
	- Dig + SL
		- Confusion 11-13 [17-21]
- Pokemaniac
	- Dig + SL
		- Confusion 11-13 [20-24]
- Oddish Girl
	- SL x2
- Hiker
	- Dig x3
- Jr F
	- SL x3
		- Quick Attack 5-6 [7-9]
- SKIP MAX ETHER
- Gambler
	- SL x2
		- Quick Attack 4-5 [6-8]
- Pick Elixer and Nugget
- Shopping
	- Sell 2 Nugget (slot 5), all Potion (FULL RESTORE)
	- Buy 2 Revive (2↓), 4 Super Potion, 10 Super Repel
	- Buy Poké Doll
	- Buy Soda Pop, Trade, Fresh Water
	- Buy 7 X Accuracy, 11 X Speed (5↓), 2 X Attack, 3 Dire Hit
		- can buy more depending on sold Potions

Flute
- Fly Menu
	- Swap Parlyz (3↓) with X Accuracy (POKE DOLL)
	- Super Repel (4↑)
	- TM48 (2↓) on Sandslash (2↑)
	- Swap SS Ticket (4↓) with X Attack (FRESH WATER)
	- HM02 (2↓) on bird (1↓)
- Rival
	- X Acc (3↓) + X Atk + RS
		- Quick Attack 7-9 [12-15]
	- RS
	- RS/SL
	- RS/SL
	- Dig
- Channelers
	- Dig x4
- Pick 2 Elixer
- Ghost
	- Swap Helix (2↓) with Super Repel (ELIXER), Poké Doll (1↓)
- Rocket 1
	- SL
	- SL
	- RS
- Rocket 2
	- Dig
	- SL
- Rocket 3
	- SL x4

Silph
- Up 2 stairs go left
- Arbok
	- Dig (slower)
- Back TM03
	- Swap Antidote (slot 2) with X Speed (SUPER POTION), toss Parlyz (1↑)
	- Swap HM01 (7↓) with Dire Hit (7↓), use TM03 (HM02)
- Tree Elixer
- Rival
	- X Spd x2 + X Acc + Dire (4↓) + SD x2 + RS
		- Quick Attack 12-15 [26-31]
	- RS
	- RS
	- Dig
	- Dig
- Rocket
	- SD + Dig x3
		- Bone Club 10-12 [21-25]
		- Bone Club 13-16 [30-36]
- Giovanni
	- SD + X Spd + Dig x4
		- Horn Attack 11-13 [24-29]
- 10F, items and dig

Koga
- Snorlax
	- Super Repel, Swap Full Restore (3↓) with Elixer (3↓), Poké Flute (SS TICKET)
- Safari
	- Super Repel, Candy x3 (4↓) on Sandslash (2↑), TM26 (HM02)
- Juggler 1
	- EQ x4
		- Psybeam 31-37 [57-67]
- Juggler 2
	- EQ x3
		- Confusion 28-33 [51-60]
- Elixer (5↓), (FR 3↓ Super 5↓), HM03 (POKE FLUTE) on Wartortle (1↑)
- Koga
	- EQ x2
	- Dig x2-3
		- Selfdestruct (+1) 91-107 [129-152]

Blaine
- Top water
	- Super Repel, Surf (2↓)
- Mansion 1
	- Super Repel
- Mansion 2
	- Candy x3 (4↓) on Sandslash (1↓)
- Blaine
	- SD + EQ x4
		- Ember/Take Down 15-18 [32-38]
		- can X Spd instead

Sabrina
- Sabrina
	- EQ
	- X Spd + EQ (+ Dig)
		- Confusion 20-24 [44-52]
	- EQ x2

Erika
- Elixer (5↓) before Cut
- Beauty
	- EQ (x2)
- Erika
	- EQ x4

Giovanni
- Cooltrainer
	- EQ
- Blackbelt
	- Dig x3-5
		- Karate Chop 10-12 [19-23]
- Giovanni
	- X Atk (4↓) + SD + EQ x5
		- Stomp 13-16 [29-35]
		- TW or X Spd works instead of SD

Lorelei
- Super Repel, HM04 (POKE FLUTE) on Wartortle (1↑), TM27 (2↓) on Sandslash (1↓)
- Rival
	- X Spd + X Acc + SD + RS
		- Quick Attack 12-15 [28-33]
	- Fissure
	- RS
	- Fissure x3
- No deposit, Center (can buy/pick Full Restore)
- Lorelei
	- Switch then X Acc (2↓) + Fissure x2
		- Aurora Beam 97-114 [209-246]
	- X Spd + Fissure x3
		- Water Gun 47-56 [108-128]

Bruno
- Elixer (3↓)
- Bruno
	- X Spd + X Acc + Fissure x5
	- OR SD x2 + EQ x5
		- Slam 11-14 [27-32]

Agatha
- If need heal, Elixer (3↓) then FR (X SPEED) or SP (DIRE HIT)
- Agatha
	- X Spd + SD + EQ
	- RS
		- Wing Attack 12-15 [30-36]
	- EQ x3

Lance
- (Elixer (3↓) if need)
- Lance
	- RS + Revive (5↓) + RS
	- SD x2 + Dire (2↑) + X Acc + X Spd + EQ
		- Hyper Beam 36-43 [86-102]
	- Fissure
	- RS
	- RS (x2)
		- Hyper Beam 72-85 [157-185]

Champ
- Full Restore (4↓) or Super Potion (6↓)
- Champ
	- X Spd + X Acc + Dire + SD x2 + RS
		- can kill after 1 SD & finish setup on Rhydon
		- Wing Attack 15-18 [35-42]
		- Sky Attack 56-66 [135-159]
	- Fissure x2
		- Fury Attack 7-9 [15-18]
	- RS
	- Fissure x2


-----------------------------------------

Alternate no Dire Hit route (faster/riskier):
Cut 1 Antidote
Don't pick underground Nugget
Don't sell Potions
Don't buy Revives and Dire Hit
Don't toss Parlyz and just teach TM03
E4: Buy Revives, swap HM01 & Revive before Bruno