Notes (Gold):
- Full notes: https://pastebin.com/XL8yFeXk
- Don't do encounter manips
- Kill encounters more aggressively (L8 for Spearow, L18 for Scyther)
- Azalea Mart: Sell TM31; buy 7 Super Potions, 4 Repels and 3 Antidotes
- Get both Full Heals
- Violet Mart (after Whitney): Buy 5 Escape Ropes, 3 Awakenings, 1 X Attack and 1 X Speed
- Olivine Mart: Buy 2 Super Potions and 11 Super Repels
- Goldenrod Mart (before Rocket section):
	> 5F: Get TM27, then buy TM33
 	> 3F: Buy 5 X Specials, 11 X Attacks, 2 X Speeds, 1 Guard Spec. and  2 X Accs
- E4 Mart: Buy 11 Max Repels and 11 Full Restores
- Rock Tunnel maps: https://drive.google.com/file/d/0B7oHssbVsEB1Q3JrdG55UmVIZFU/view
 
Safety saves (Gold):
- Spearow (only if 1 crit kills)
- Falkner (only if 1 crit kills)
- Benny
- Rival 2
- Whitney
- Red

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Notes (Red):
- Full notes: https://pastebin.com/pQHsPFJ1
- Viridian Mart: Buy 5 Poke Balls
- Don't do triple extended
- Pewter Mart (early): Buy 7 Potions
- Heal to full for Misty
- Vermilion Mart (late): Sell Antidote if you have it, TM34 and Nugget; buy 3 Repels
	> NOTE: This assumes you have Poke Balls 
- Don't go for Rock Tunnel red bar
- Celadon Mart:
	> 2F: Buy TM07, then buy 10 Super Repels and 3 Super Potions
	> 4F: Buy 1 Poke Doll
	> 6F: Buy Soda Pop and trade it, then buy Fresh Water
	> 5F: Buy 12 X Accs, 2 X Specials and 6 X Speeds
- Don't go for Silph red bar
- Use 2 Super Potions for Agatha

Safety saves (Red):
- Brock (if bad Special)
- Mt. Moon Rocket
- Blackbelt
- Lance
- Champion (depending on HP)

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Notes (Sapphire):
- Full notes: https://pastebin.com/EBDPFwgj
- No encounter manip: https://pastebin.com/huv7ryXT
- Petalburg Mart 1: Buy 4 Potions and 2 Repels
- Rustboro Mart: Sell 2 Poke Balls, 2 Great Balls and TM39; buy 3 Super Potions, 2 X Speeds, 3 X Attacks and 6 Repels (max)
- Get beach Revive and Route 110 Revive
- Fallarbor Mart: Sell Nugget, TM47 and TM08; buy 3 Super Potions, 10 Super Repels, 8 X Specials, 1 X Speed, 8 X Attacks, 1 X Defend and 2 Guard Spec.
- Petalburg Mart 2: Buy 3 Super Potions, 1 Escape Rope, 6 X Speeds and 7 X Attacks
- Get Master Ball
- Mossdeep Mart: Buy 5 Hyper Potions, 3 Full Heals and 6 Max Repels (max)
- Buy Full Restores

Safety saves (Sapphire):
- Roxanne
- Brawly
- Rival 2
- CTB
- Archie 1
- Flannery
- Norman
- Winona
- T&L