Trainer notes: https://pastebin.com/5Kzm01DD Speed marks: https://pastebin.com/Gw6atKZw OUTSKIRT STAND - Espeon stat ranges: HP: 67-75 ATK: 33-40 | 37-45 | 40-49 DEF: 31-37 | 35-42 | 38-46 SPA: 63-69 | 70-77 | 77-84 SPD: 46-54 | 52-60 | 57-66 SPE: 54-60 | 60-67 | 66-73 - Walk into the shop, then out - After fighting Willie, go to Phenac City PHENAC CITY - Get the 3 Super Potions, then go to the mayor's house - Go to Phenac Colosseum and talk to the receptionist - Shopping: Sell 2 Burn Heals, 2 Ice Heals and 2 Awakenings; buy 33 X Specials - Go to Outskirt Stand OUTSKIRT STAND - Shopping: Sell 4 Poke Balls; buy 1 Great Ball - Go to Phenac City PHENAC CITY - Go to the mayor's house - After catching Quilava, switch it to slot 1 and check its stats - Purification rates (BATTLE | CALL | WALK | CHANCE OF HYPER MODE | EXP. GAINED WITH NO CALLS): NO CALLS Brave 5000 | 225 | 150 | 50% | 20140 exp. | 0 Sassy 5000 | 150 | 150 | 50% | 20140 exp. | 0 Naughty 3750 | 225 | 200 | 50% | 18496 exp. | 0 Bold 3750 | 225 | 200 | 50% | 18496 exp. | 0 Hasty 5000 | 300 | 75 | 50% | 18496 exp. | 0 Quirky 5000 | 225 | 50 | 50% | 18496 exp. | 0 Hardy 3750 | 300 | 150 | 30% | 17342 exp. | 0 Naive 2500 | 300 | 150 | 50% | 16924 exp. | 0-1 Lax 2500 | 225 | 150 | 50% | 16924 exp. | 0-1 0-1 CALLS Quiet 2500 | 300 | 100 | 20% | 15508 exp. | 0-1 Serious 2500 | 450 | 100 | 20% | 15508 exp. | 0-1 1 CALL Docile 1875 | 600 | 100 | 20% | 1-2 2 CALLS Lonely 1250 | 450 | 150 | 30% | 2-3 Rash 1875 | 300 | 100 | 50% | 2-3 Modest 1875 | 300 | 75 | 30% | 2-3 3 CALLS Mild 1875 | 225 | 75 | 50% | 3-4 Relaxed 1875 | 225 | 75 | 30% | 3-4 Timid 1250 | 450 | 50 | 30% | 3-4 4 CALLS Calm 1250 | 300 | 100 | 30% | 4-5 Gentle 1250 | 300 | 75 | 50% | 4-5 Bashful 1250 | 300 | 75 | 30% | 4-5 UNRUNNABLE STATS Impish 5000 | 300 | 150 | 50% | 20140 exp. | 0 Adamant 3750 | 225 | 150 | 30% | 17342 exp. | 0 Jolly 3750 | 300 | 100 | 50% | 17342 exp. | 0 Careful 1875 | 300 | 75 | 20% | 2-3 - Quilava stat ranges: HP: 74-84 ATK: 38-46 | 43-52 | 47-57 DEF: 35-44 | 39-49 | 42-53 SPA: 47-55 | 53-62 | 58-68 SPD: 39-47 | 44-53 | 48-58 SPE: 47-55 | 53-62 | 58-68 - Go to the Construction Lot, then leave and go to Pyrite Town PYRITE TOWN - Go to the colosseum and talk to the guy - If you can heal for Cail with 1 Potion/Super Potion, do it while in the colosseum - Go back to fight Cail - After Cail, go to the mayor's house and enter the secret room - Go to the windmill - Go to the Construction Lot CONSTRUCTION LOT - Get the Gear, then go back to Pyrite Town PYRITE TOWN - Return the Gear to the windmill - Go to the colosseum and enter - Go to the bridge to enter the building PYRITE UPCLIMB - Skip the heal machine unless you can't get early Flame Wheel - Get the Revive - Before Reath, heal Quilava to 34+ HP and Espeon to 80+ HP PYRITE CAVE - Skip the Hyper Potions unless low on Supers - Get the Ethers - After Rider Twan: > Remove Twistedspoon from Meditite > Give Espeon the Twistedspoon > Heal Espeon if necessary - Usually skip the heal machine - Before Miror B.: > Heal Quilava out of Water Gun range > Heal Espeon to 60+ HP - Talk to Plusle to leave the cave PYRITE TOWN - Talk to Fateen, then go to Agate Village AGATE VILLAGE - Shopping: Buy 11 Hyper Potions and 3 Revives (10/2 if buying Hidden Power for Typhlosion) - Get the Exp. Share - Go to Eagun's house, then go to Relic Forest RELIC FOREST - Before Skrub: > Heal both out of Hitmontop kill range > Remove Charcoal if going for Mirror Coat Blaze AGATE VILLAGE - Talk to Senilor, then go back to Eagun's house to get the Small Tablet and email - Purify Quilava, then Revive it if necessary - Go to Mt. Battle MT. BATTLE - Give Charcoal to Typhlosion - Give Exp. Share to Espeon after 2-5 fights (you want L38 for second Geodude and L44 after Cole) - Teach Psybeam over Confusion when you get it - Heal as necessary (you want Blaze for the first 9 fights) - Before Dakim, heal both to full - After Dakim, get the F-Disk, then talk to Vander - Go back to Agate AGATE VILLAGE - Talk to Eagun, then go to the Mystery Lab MYSTERY LAB - Ignore the email, then go to Pyrite Town PYRITE TOWN - Go to the jail - Get the Jail Key, then the Elevator Key, then go to the Pyrite building - Dodge the trainer, then take the elevator to The Under THE UNDER - Go to the southwest house (skip hotel heal) - Follow the stairs to Perr - Go to Nett's house to deliver the part - Talk to Silva to get the R-Disk - Get the 3 Rare Candies - Shopping (do last!): Buy 3 TM17s, 1 TM38 and 1 TM10 - Before fighting Venus: > Teach Hidden Power to Espeon over Helping Hand > (Teach Hidden Power to Typhlosion over Dig) > Teach Protect to Typhlosion over Smokescreen > Teach Protect to Espeon over Reflect > Teach Protect to Plusle over Growl > Teach Fire Blast to Typhlosion over Sunny Day > Heal both to full!!! THE UNDER (PART 2) - Before Nelis, heal Espeon out of Sneasel range - Enter and exit the subway - Get the Subway Key, then take the subway to the lab SHADOW POKEMON LAB - Talk to the Peons - Get the Maingate Key, then take the subway back to The Under THE UNDER - Take the stairs back up, then leave for the lab SHADOW POKEMON LAB - Candy 3 times once you hit L44 (learn Psychic over Psybeam) - Get the 3 Elixers (skip the PP Ups) - Get Blaze before Remil - Standard menus: > Ether Fire Blast before Tanie > Ether Psychic before Remil (can couple with Paralyz Heal) > Generally don't need to heal Espeon - After Tanie, check your sample(s) - After Ein, get the Data ROM and TM26, then leave - Go to The Under THE UNDER - Skip the heal machine - Talk to Nett, then take the F-Disk to the colosseum - Go to Realgam Tower REALGAM TOWER - Before Dakim: > Ether Psychic > Elixer Typhlosion > Heal Espeon out of Flygon EQ range - Before Miror B., switch Plusle to slot 1 and Typhlosion to slot 3 - Skip the heal machine - Elixer Psychic as needed - After Ein, show the 4 ID badges to open the door REALGAM TOWER (PART 2) - Elixer Psychic as needed - After Klest: > Teach EQ over Dig > Heal Espeon to full - After Gonzap, heal Typhlosion to full