Manip either 635e or 5e5e trainer ID
(5e5e is faster to manip but loses half a second during the run)

10 balls
1 para heal

1 burn heal
1 rope

For walking to Vermilion, go to column right of Saffron center, then 1 right when in Vermilion
(If you are further left, you'll see a ghost town, don't be fooled)
Center in Vermilion
Manip deathfly on first trainer
https://www.youtube.com/watch?v=7w9lR0ZpFwA
Talk to dux girl
menu flash
try to run from Missingno

On death:
Manip deathfly on same guy (toss 2 ropes during save menu)
https://www.youtube.com/watch?v=7w9lR0ZpFwA

On run:
Manip deathfly on guy way in top right (toss 2 ropes during save menu)
https://www.youtube.com/watch?v=HTG2Wu6euGU

Talk to dux girl
swap slot 3 with slot 6 then gust spam missingno

Deposit a pokeball, other slot 1/2 item and a 255 stack
Toss ball, other slot 1/2 item and 253 ropes
Open withdraw menu
Swap, swap
withdraw 1 from coin case j item
withdraw 99 from masterball x0 below
withdraw 1 from same stack (assuming 635e) (withdraw 6 with 5e5e)
do rest of pc undeflow as normal using this masterball stack

exit center, now in Celadon
walk into other door

sell top j stack
buy:
93 revive
1 super potion
83 awakening
35 para heal
78 ice heal
99 burn heal
5 water
99 fire
3 fire
4 leaf
3 thunder
8 doll
1 hp up
1 calcium

1st underflow menu

rope to calc
hp up to badges
rival j to soulbadge
toss 5 from j x6
bike to calc

antidote to m balls
revive to TM43
set options
toss options
badges j to warping
candies to HM04
toss 2 from mapID
walk
teach fly
swap candies to badges
candies to ropes
toss a rope
toss j stack above

toss unwanted j stack
super repel to candies
toss 27 candies
super repel to 9f, to ID balls, to roaming para, to north connection

power plant:
hyper potion to j to town map
toss all but 1 hypers
masterball to candy stack
walk up 1, right 4, catch voltorb

walk left 2, swap voltorb to front, walk down 1 and get encounters

thunderstone pika
swap masterballs with helix
potion with town map
master balls to HM04, toss all but 10
swap Old amber to TID 2
para heals in TID to revive
catch zapdos

swap fire stones up
swap dolls for top old amber
toss 6 max elixir
swap dolls to warping

swap moon stones for para heal, then CANCEL with ice heal in mansion

swap leaf stone into badges during ivysaur LG, this breaks the machoke, zubat and geodude manips
new zubat is nopal, a a resses asap
new geodude is pal, 2 start
new machoke is nopal, stringbuffer, start on save tile, 1st step