vr max ether + drill*4 viridian rival vs safari item + triple x item viridian rival
assume inputs are 6 frames (0.100458s)

bad
use elixir in silph (1 input, +0.100458)
snorlax menu (1 input, +0.100458)
eq menu (1 input, +0.100458)
use elixir in koga (1 input, +0.100458)
extra swap (speed swap on surf menu) (54 frames, +0.904122)
use elixir in gio gym (1 input, +0.100458)
pick up max ether (+4.711 includes 2 extra steps)
use max ether (+3.034)
drill onixes (+0.35)
slot 5 spec for agatha (2 inputs, +0.200916)
slot 4 spec for lance (1 input, +0.100458)

total: +9.702328

good
skip safari item (-2.4)
viridian rival: -6s, -4.37% risk (1.547s at 50/24, 1.934 at 50/30)
lance (7 slots down for speeds) to buffered (-0.703206)

total: -10.650206 (-11.037206 at 50/30)

net: -0.84742 (-1.23442 at 50/30)