trials below outspeed everything except swellow (both) and xatu (castform)

TIME		OUTCOME						SPEED FACTOR					PROTECT FACTOR
0:59		get xatu													if healing, only 1 attack protected
1:04 		miss xatu, get doduo										if healing, only 1 attack protected
1:07		miss both													both attacks protected

1:04		x spec + rain dance			best if faster than xatu

1:03		x spec + sw swellow	

1:03		x spec on xatu turn			best if faster than xatu

0:56		surf turn 2, get doduo										1 attack protected
1:04		surf turn 2, miss doduo										TURN 1: 1 attack protected; TURN 2: if healing, 1 attack pro.

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- definitely always do surf turn 2 strat with 24+ iv +sp. atk
- everything else depends on attack and sp. atk IVs and castform's likely sp. atk
- really bad stats should do x spec + sw swellow strats (but only really bad, meaning swellow+xatu ranges are <10%)