Set Date to Sept 21 8PM

MOTOSTOKE
-With 7/8 buy 17/15, 9/10 buy 18/14
-Equip Charcoal if 7/8(or 9 if -spA)

BUDEW INN
 Team Yell 1- Flamethrower(Burn up if lvl 7 or -spA)
 Team Yell 2- Burn up(Flamethrower if lvl 10 and not -spA)
 Team Yell Double- Flamethrower Zigzag(Burn up if -spA unless lvl 10), ES Nickit

Fly to left Center(Equip charcoal if didnt already)

Hop 3
 Flamethrower x2, Burn up if 9/10
 X Spatk, Flamethrower x3 if 7/8

Schoolboy Peter
 ES x2-3, Burn up(Flamethrower if 28IV +nature, 9IV +nature if lvl 10)

Worker Sandra
 Flamethrower(ES if 35 atk stat), Burn up(finish with flamethrower or ES if bad speed)

Bede
 X Spatk, Flamethrower x3

Gym Trainer Samuel
 Flamethrower

Milo
 X Spatk x2, Flamethrower, Burn up

Team Yell Grunt 1
 Flamethrower, Flamethrower + Burn up(ES)

Team Yell Grunt 2
 Burn up(Flamethrower)

Hop 4
 X Spatk, Flamethrower x3

Get X Speeds(skip if 24IV speed or 3IV +nature)

Gym Trainer Julia
 Burn up, ES

Gym Trainer Heather
 X Spatk, Flamethrower x2

Nessa
-68/69 HP can do 7
-0-5 Atk IV should consider 3 X Atk
-0-8, 0-31 -nature = 12-13/7
-9-31, 0-18 +nature = 10-12/6
-19-31 +nature = 9-10/6

 Burn up, X Atk ES(do burn up turn 1 with high hp)
 ES after done setting up
 Reversal

Herb Shop
 -Buy 2 Revival Herb, 3 Heal Powder, 12 Energy Roots

Bede
- 23IV outspeeds Ponyta(18 ties)
- check sinstars charts for how to play this part

Rare Candy to 21 if 9/10 growlithe

Worker Francis
 Reversal x1-3

Equip Silk Scarf then heal to full

Team Yell Double
 X Atk, ES Thievul, ES Liepard, ES Linoone, ES Pancham(Burn up if Baby doll eyes)

Get Soft Sand

Pick up Great Balls then fly to west motostoke and bike to hotel

Marnie 1
 X Atk x2, ES x3

USE RARE CANDY IF LEVEL 7/8

MOTOSTOKE GYM
 -Reversal + Great Ball Vulpix
 -X Atk + ES Sizzlipede

Kabu
 X Atk x3, ES x4
 Max Flutterby does 24-33
[OUTSPEED] Lv. 25 Arcanine - outspeed with x/x/23+ - speedtie with x/x/19-22

Before leaving the gym deposit both Vulpix and equip Charcoal

Mudsdale- Burn up(Burn up to stall, ES if counter kills you)

Go to cutscene then to the center
-Teach Flare Blitz over Reversal
-Buy 9 Dusk Ball, 1 Guard Spec, max X Speed

Say no to Leon then fly to Hammerlocke West and get X Attacks

Team Yell Grunt 1
 Flamethrower, Burn up(Flamethrower with 26IV +nature)

Team Yell Grunt 2
 Flamethrower

Beauty Anita
 X Spatk, Flamethrower, Flamethrower(Burn up if -Spatk)
-If 59+ HP and 27/4/0
  Flare Blitz x2
-If 34+ HP with x/30/11
  Flamethrower, Flare Blitz

Heal to full

Artist Duncan
 Flamethrower, Burn up(guaranteed at x/7/0)
 Burn Up, Flamethrower(guaranteed at x/x/25)
  -If dead to 1 Rock Slide then start with X defend, Burn up

Heal to full(Equip Silk Scarf if 14IV or less speed)

Hop 5
 X Atk, Flare Blitz(ES if Silk Scarf)
  -If Dive, use X Defend(Ability does 23, Flare Blitz recoil is 27)
 Flare Blitz(recoil is 24)
 Flamethrower(Burn up if under 67 Spatk)(ES x2 if Silk Scarf)
 ES

Gym Trainer Clive
 Flamethrower x3

Gym Trainer Lynne
 Flamethrower(Flare Blitz if no Charcoal), Burn Up
  -Flamethrower x2 if 27IV +nature and have charcoal

Gym Trainer Roy
 X Spatk(X Speed if less than 12IV -nature), Flamethrower, Burn up
[OUTSPEED] Lv. 33 Haunter - outspeed with x/29+/8+ - speedtie with x/25-28/4-7

Use an Energy Root if you need to equip Charcoal, skip it otherwise unless red bar

Allister
 X Spatk x3, X Speed, Flamethrower x5(Burn up gengar with < 28/2/x)
 [OUTSPEED] Lv. 35 Gengar - outspeed with x/x/30+ - speedtie with x/x/27-29

Bede
 Flare Blitz, X Spatk, Flamethrower x3

Questions: 1,2,2,2,2,2,2,2,1

Gym Trainer Annete
Flamethrower x2(Flare Blitz is a 13/16 range with 31 Attack IV, 0/16 with <2 IV) , Burn up

Gym Trainer Teresa
 X Spatk(Answer yes to the question unless it used cotton spore or -speed)
 Flamethrower, Burn up

Gym Trainer Theodora
 Flare Blitz, Flare Blitz
  [OUTSPEED] Lv. 35 Gardevoir - outspeed with 23+/all/all - speedtie with 20-22/x/x
  -Flare Blitz is guaranteed at 28 atk IV and 5/16 at 0
  -Flamethrower + Burn up if you will be slower and unlikely to kill Gardevoir

Heal to full

Opal
 X Atk, Flare Blitz, Flare Blitz, Energy Root, X Atk, Flamethrower, Flare Blitz(ES)
   -If poison then Flare Blitz, Dynamax Max Flare x3

Say no to Opal, withdraw Rookidee, give Rookidee Arcanines charcoal, fly away

Find a Drillbur then change the date to Sept 23rd

Drillbur: Burn up or Flamethrower depending on spA and level
   -X Defend if lvl 42 or 43 drillbur and heal if you die
    
After catching, swap Arcanine and Drillbur, withdraw Rookidee then give the charcoal back to Arcanine, fly

If 44/45: Enter center and teach Rock Slide to Drillbur in slot 3

Get Hammerlocke Candy then menu
 -Use an Energy Root on Drillbur
 -Use 2 Rare Candies on Drillbur(EQ in slot 4)
 -Equip Soft Sand 

Hop 6
 Swords Dance x2(X Atk + Heal Powder if turn 1 confuse)
 EQ x5

Doctor Joanna
 EQ x2

Pick up X Defends and get Smart Strike, teach in slot 2 if 42/43, slot 3 if 44/45

Gym Trainer Lewis
 Smart Strike

Gym Leader Melony
 Smart Strike, Swords Dance until Taunt/can die to fire fang, switch to Arcanine
 X Atk x2, Flamethrower, Flamethrower, Flare Blitz
  -If no Flash Fire: X Atk x3, ES, Burn up, Flare Blitz, EQ
 [OUTSPEED] Lv. 40 Darmanitan - outspeed with x/x/13+

Hop 7
 Swords Dance to +4(go to +3 with (x/7/0) (x/1/0) (27/0/0) (7/0/0))
 Smart Strike
 Smart Strike 
 Rock Slide
 Smart Strike
 Swords Dance to +5(+4 with (x/x/x) (x/x/29) (x/x/9) (x/29/3))
 Rock Slide

Team Yell Grunt
 EQ x2

Heal to full then go into water

Marnie 2
 -Skip X Speed if (x/x/17) (x/x/13) (x/28/9) (x/23/5)
 X Speed, Swords Dance, Smart Strike, Earthquake, Smart Strike, Rock Slide

Team Yell Grunt 1
 EQ

Team Yell Grunt 2
 EQ

Team Yell Grunt 3
 EQ(Smart Strike/ES)

Team Yell Grunt 4
 Rock Slide

Team Yell Grunt Double
 Excadrill: EQ
 Arcanine: Heal Excadrill/Flamethrower

Piers
 X Atk(X Acc if sand), EQ
 Swords Dance x2(x1 with 44 22 IV +nature/45 17 IV +nature), EQ
 Smart Strike
 EQ(Rock Slide if Obstruct)
  -Sucker Punch does 58 max

After Hop fly to Hammerlocke

Gym Trainer Sebastian
 Pelipper: Rock Slide, X Atk(If you miss Pelipper and it tailwinds, Rock Slide and X Speed)
 Sliggoo: Finish with Smart Strike

Revival Herb Arcanine if it died

Gym Trainer Camilla
 EQ, X Defend Arcanine(X Speed instead if <(29/7/x) (29/7/x) (25/4/x) (21/x/x)

Revive Arcanine if it died

Gym Trainer Aria
 Hakamo-o: Smart Strike
 Abomasnow: Flamethrower
 Hakamo-o: EQ + Flamethrower

Raihan
With Sand Rush Excadrill or SPEED is (x|x|25) (x|x|21) (x|x|18) (x|x|18): 

 Flygon: Smart Strike, X Atk on Excadrill

 Gigalith and Sandaconda: Earthquake, X Atk on Excadrill

 Skip 2nd X Attack if Sand Force or ATTACK is (x|30|3) (x|30|3) (x|25|0) (x|6|0)

 Duraludon: Earthquake

With Sand Force Excadrill: 
 Gigalith: Smart Strike, X Atk on Excadrill

 Flygon: Smart Strike, X Atk OR X Speed on Excadrill 

 Always use X Speed if no Breaking Swipe

 If Breaking swipe, use X Speed if ATTACK is > (x|23|0) (x|23|0) (x|17|0) (30|0|0) otherwise use X Attack.

 Duraludon and Sandaconda: Earthquake, X Speed on Excadrill/Heal Powder

 Duraludon: Earthquake (Outspeed with (x|19|1) (x|15|0) (x|16|0) (x|11|0))

Buy Full Restores

Doctor Graham
 EQ

After boosting swap Arcanine to slot 1

Cabbie Geoffrey
 Flare Blitz(Heal Powder)
 ES and die, Smart Strike

Switch Excadrill back to 1

Hiker Donald
 EQ x2

Gentleman Glenn
 Darmanitan: Earthquake
 Falinks: Earthquake (Guaranteed at (x|31|4) (x|12|0) (x|7|0) (x|7|0))
 Grapploct: Earthquake (Guaranteed at (x|11|0) (x|12|0) (x|7|0) (x|8|0))
 Swords Dance on Darmanitan if Falinks or Grapploct is a range.

Enter wyndon and fly to the stadium

Marnie 3
 -Skip X Speed with (x|30|11) (x|25|7) (x|26|8) (x|22|4)
 Swords Dance, Smart Strike, EQ, Smart Strike, EQ, Smart Strike

Hop 8
Swords Dance x3, EQ, EQ, RS, Smart Strike(RS if lvl 42 and <12IV -nature), Smart Strike

Macro Cosmos Eric 1
 EQ x2

Macro Cosmos Eric 2
 EQ x2

Macro Cosmos Eric 3
 EQ x2

Macro Cosmos Elijah
 EQ

Macro Cosmos Jane and Mateo
 EQ, Swap to Arcanine, Burn up(Flamethrower if it kills)

Macro Cosmos Kevin and Carla
 EQ

Macro Cosmos Adalyn and Justin
 EQ, EQ(Smart Strike if Dubwool hit steelix)

Oleana
 X Speed, Swords Dance, EQ(Full Restore Burn, Smart Strike if Double Team), EQ, EQ, Smart Strike, 
 EQ

Say YES to get warped to stadium

Bede
 EQ, Swords Dance x2, EQ, EQ, EQ

Nessa
 Golisopod: Swords Dance, Rock Slide/ Earthquake (Activates Emergency Exit).

 If Golispod used Liquidation and you have Sand Rush, use Max Rockfall

 Barraskewda: Earthquake/Max Quake

 Seaking: Earthquake/Max Quake (if you died Max Quake) 

 Pelipper:  Rock Slide (if you died, Max Rockfall)

 Drednaw: Earthquake (if you died Max Quake) 

Allister
 -Speedtie Gengar with (x|13|0) (x|10|0) (x|10|0) (30|7|0)
 -Setup X Speed on Polteageist if no rock tomb and slower than Gengar
 
 Swords Dance(X Speed if Rock Tomb), EQ, EQ, EQ, EQ, EQ


Gym Lead Raihan 2: Sand Force/(x|x|11) (x|x|11) (x|29|8) (x|29|8) Speed Any Ability

Torkoal: Earthquake

Turtonator: Swords Dance, Earthquake 

Flygon: Smart Strike

Goodra: Earthquake

Duraludon: Earthquake(outspeed with (x/9/0) (28/5/0) (29/6/0) (29/6/0))

Gym Lead Raihan 2: Sand Rush

Torkoal: Earthquake

Turtonator: Earthquake 

Flygon: Swords Dance, Smart Strike

Goodra: Earthquake

Duraludon: Earthquake

Get the rusted shield then talk to hop

Macro Cosmos's Rose: Standard
 Escavalier: Swords Dance, Earthquake
 Perrserker: Earthquake
 Klinklang: Earthquake (Outspeed with (x|20|2) (x|20|2) (x|16|0) (x|16|0))
 Ferrothorn:Earthquake
 Copperajah: Earthquake
 
If Excadrill took Damage, heal for Eternatus.

Eternatus:  Earthquake, (Smart Strike/Extreme Speed)

Dynamax Eternatus: After the cutscene, use Guard Spec, Don’t Heal if Excadrill gets hit, Smart Strike, Smart Strike, Smart Strike 

If Excadrill dies, use Revive, Flare Blitz, Flare Blitz, Flare Blitz

Fly to Wyndon Stadium. Switch Eternatus to the front.

Champion Leon: 
 Aegislash: X Spatk, X Speed, Flamethrower
 Haxorus: Dynamax Cannon
 Mr Rime: Flamethrower
 Dragapult: Dynamax Cannon
 Inteleon: Dynamax Cannon
 Charizard: Dynamax Cannon