-Clefairy route will use Squritle up to paras catch in Mt moon, no Nido. 

-Game Options Fast, Off, Set

-Normal Route 1

Skip First Mart, 
straight to weedle guy
Get Tree pot, Get Antidote, Get hidden Pot

Weedle Guy
normal

BROCK 
Bubble Spam

MART: Sell TM34, Buy 4 Pokeball, 10 Pots, 4 antidotes

Route 3
(THIS R3 IS FOR GOOD STATS SQURITLE)

Bug Catcher
-Caterpie: Tail Whip + Tackle X2 + Bubble
-Weedle: Bubble x4 (Bad spec: Tail Whip + Tackle X2 + Bubble)
-Caterpie: Bubble x4 (Bad spec: Tail Whip + Tackle X2 + Bubble)

Heal before

Shorts Guy
-Rattata: BubbleX4 (could tail whip tackle if really bad spec)
-Ekans: Tail Whip + Tackle x3 (can bubble spam if bad attack)

Heal Before

TOP LASS
Rat Tail Whip + tackleX2 (Bad attack Could use BubbleX4)
Nido Tail Whip, TackleX2 (Bubble) (if horrible attack bubble it)
 
Reset map

Bug Catcher
-Caterpie: BubbleX4 (Tail Whip + Tackle x2 + Bubble) 
-Metapod: BubbleX4/5

Mt Moon
Swap Pokeball to Slot 1 if you havnt in a prior menu

Do R3 moon manip, yoloball works with squritle for paras.

Clefairy Manip
Swap paras to front for FFEF manip
Do FFEF clefairy manip https://www.youtube.com/watch?v=tYsjtZNPhjM

Pre Rocket Menu: 
Swap Clefairy to top, Use Candy (Learn Sing), Teach MP, Use Moonstone to evolve to Clefable. (toss pokeball if you have it)

Rocket: 
Swap 1 with Mega Punch 
Rat and Zubat MP+pound

Nerd:
MPX2, MP+Pound, MPX2(Pound)

MISTY
Exit Moon
Get hidden CANDY
Go to MISTY GYM

Goldeen 
MPX2+Pound

MENU 
Heal to full and Candy

Misty  (Good chance to die, save before if you want)
Staryu MPX2
Starmie Sing+MP Spam

BRIDGE

Center 

Teach TM11 BubbleBeam over slot 2 growl

Get Instant text

Bridge Rival
 Bird MPX2(P), Abra Pound, Rat MP, Bulba MP+P
1: BB(79% to kill), BB (100%)
2: MP, MP
3: BB, MP, MP
4: MP, BBX2
5: MP
Rocket: MP, MP 

Top Hiker: Machop MP (86% to kill P to finish), geodude BB
GET ELIXER

GF Lass MP MP (5 MP after this fight with 0 misses)
Hiker BB BB BB BB (Machop 85% to die from BB, finish with P)
Lass MP, P, MP (if out of MP use P+BB on oddish)

Skip ETHER 

Bill
MENU: USE ELIXER, escape, skip center, get IT, to dig rocket


Dig Rocket 
Machop MP(P) or BBX2 (MP only 62% to OHKO)(probably MP due to BB PP later)
Drowzee MP

Get FULL RESTORE
Fight Pigey girl second

Jrmale: BB(97% to die), MP

Pidgey Girl: MP, BB, BB (should lvl up after first pidgey, BB 63% to kill before lvl up, 100% after)

SS ANNE
4th room after entering: gown down 1 tile first then over
JrMale MP(P) 
Get Body Slam 
GOTO GENTLEMEN
Gentlemen BBX2
Get candy

PAY ATTENTION TO MP PP, SAVE 1 MP FOR IVY!

Boat Rival: 
Bird PX2 (85% to kill) MP (62% to kill) BBX2 (100%) BB+P (90%)
Rat MP or PX2
Kadabra MP or P(50% to kill)(P)
Ivy MP+P
(Can us BBX2 on bird or PX2 on rat to stall for damage)

MART Sell TM12 and Bide, Nugget, 
BUY 3 repel, 1 par heal

Cut Menu: Teach TM08 Body Slam over Slot 1 MP, Swap slot 1 with Repel, Teach cut/dig
(potion in this menu if needed, try to be around 40-50hp if stalling, risking redbar to start the fight can be pretty bad since you are slower)

FLYBAR STALL ON SURGE

Surge: BS, P, BS+P (RAICHU: PX2 12% to kill, use PX3 to stall for damage probably)
Raichu TB 23-28 (44-52) TS 11-13 (20-24)
Slower than Voltorb and Raichu, Faster than Pikachu

FLY
Get Bike Voucher, Get Bike

TB MENU: Swap 2 with Bike, Teach TB over Slot 3 SING

4turngril: BSX4 
BC TBX3

Rock Tunnel
pokemaniac BB, TB (Slowpoke stall? Confusion 7-9, Headbutt 9-11) P+TB to stall
PM2 TB (slowpoke same damage ranges for stall if needed)
oddish girl BS, BS
Hiker BBX3
JrF: TB, BS, BB

gambler: BBX2

SKIP TREE ITEM
GET HIDDEN UNDERGROUND ELIXER

CELADON SHOP

Buy 10 Srepel, 4 Spots, 1 Pokedoll, 
Get 2 waters, give 1 to girl for ICE BEAM
Buy 2 Xacc, 10 Xatt, 18 Xspec, 8 Xspeeds

Flute Split

FLY MENU: Swap 3 with Xspec, Teach Fly, Fly to Celadon (Down 1)
Menu Part 2: Teach Ice Beam over Bubblebeam (up5), Bike to guard house
After guard house go down, then right past Center into house
GET PSYCHIC 
MENU Part 3: Swap 2 with Srepel, Teach TM29 over Pound slot 4, fly to LAV (down 4)
Menu Part 4: Use Super Repel and BIKE to tower.

Lav Tower

Lav Rival: TB, TB, BS, BS, IB
Bird QA 8-10 (15-18)

Channler1 PSY PSY (swap Psychic to slot  1)

GET ELIXER ITEM BALL (Skip hidden)

HEAL PAD SKIP: Haunter dies to PSY

Channler2 PSY
Channler3 PSY

PokeDoll Menu Swap 4 with Xatt, Use pokedoll 

Rocket1 TBX3
Rocket2 PSY BS
Rocket3 BSX4 (If you dont have enough BS then use TB or IB)

CENTER
SNORLAX AND SAFARI FIRST

Snorlax Menu: Super Repel, Swap 6 (1 below candy) with Xspeed, Use Flute

Get Hidden Candy
Post Bike Road Menu: Candy X3
Do normal Safari, but pickup Full Restore
Dig out, Bike to Silph

Silph CO
Skip Tree Elixer

Rocket Arbok PSY

Silph Rival: 
Xspec X 3, Xspeed, Xacc if sanded, (could Xatt to make Zam OHKO, up Xatt by 1 in shopping)
TB, TB, TB, BS+IB (Zam 25% to die to BS), IB

Rocket: IB, BS, IB
Gio: SpecX2, IB all 
(Kangaskhan faster, Bite crit is 52 max only scary move)
(Queen speedtie, only bad move is body slam crit 56 max)

KOGA

Dig out, Fly to Koga

Juggler1 BSX4 
(Speedtie with Kadabra, conf 17-12(30-36) Psybeam 21-25(39-46))

Juggler2 BS, BSX2
(Hypno: Conf 18-22(35-42) Headbutt 12-15(25-30)
(BS+TB not likely to kill but only option if you get disable BS)

Heal before fight possibly unless you wanna risk taking hits on setup

Koga Xspec X2 PSY all (Xacc if smokescreen)
Koffing Sludge 17-21(36-43), Tackle 6-8(13-16) Smog 5-7(12-15)

ERIKA
Typical post Erika, Bike to Strength house, get STR, Fly to Pallet Town

Pre Surf Menu: Super Repel, Toss Par Heals, Swap Antidote with Poke Flute, Teach Surf, Surf

Before Blizz Menu: Teach Str, Toss antidote, Srepel, Elixer

Get Both Rare Candies

Bike to Erika (cursor on elixer)

Beauty: IB
Erika: IB everything

MENU Before cutting BUSH in ERIKA GYM, HEAL Clefairy over 100 (redbar or low hp is a bad risk)

Blaine Xatt X2, Xspeed, BS all (arcanine 2 hits)

Sabrina XAtt BS all (Zam is faster but cant do tons of damage)

GIo Gym
First trainer IB
Black Belt: PSYX3
GIO Xspc Xspeed, PSY, IB, PSY, PSY, IB

MENU: CANDY X2, Super Repel, and Bike to VR Rival 
(could swap up full restore)

VR RIVAL Xattack, Xspec X2, TB, IB, TB, BS, Zam BS, IB

DEPOSIT ALL
Buy 5 Full Restore (optional if you have some super pots and 1 full restore at least)

Lorelei Xspec 3, Xspeed, TB spam (might just Xspec 3, skip speed, jynx can hit you twice)(Lapras 80% to die)

ELIXER

Bruno XspecX2 IB PSY PSY IB PSY

Heal before fight

Agatha Xspec X2, Xspeed, PSY(X2), PSY, PSY, PSY, PSY(X2) (can use IB to finish gengars if needed)

Heal again if not close to full HP

LANCE Xspeed Xspec TB, IB, IB, IB, IB
Gyarados: Hyper Beam 79-93 (crit 168-193), Hydro Pump 46-55 (crit 148-175)

Heal before fight if not close to full

CHAMP 
Bird: XattackX5, Xspeed (Xacc if sanded) BS
Zam BS, 
Rhy IB 
Gyra BS
Arcanine BS
Take Down crit 121 max, non crit 57
Venua BS