Current   New
Celadon Shop  new saves 1.6
Fly Menu      same
PokeDoll      new saves 0.5
EQ Menu       same      same(candies to 4)
Candy Menu    new saves 0.22(use candies, swap 4 with x speeds then carbos)
Giovanni 1    new loses 1 second
Flute Menu    same
Sabrina       same      same
Koga          same      same
Pallet Menu   same      same(swap slot 8 for x attacks)
Blizzard    same
Blaine        new loses 0.37
Elixir menu(before gym) same
Blackbelt    new saves 0.12
Elixir menu    new saves 0.5
Giovanni 2    same
Center skip   new saves 0.5
Bruno       new saves 0.62 
Agatha      news save 0.22
Lance      new loses 0.25
Lance fight     new saves 0.1
Champ        new loses 0.1