- Get Max Ether
- Get Tower Elixir
- Skip X Attacks
- Normal from Silph to Pallet except Skip CR Candy and do not candy anywhere
- Skip Mom Heal
- Max Ether Horn Drill instead of Repel
- L41 for Mansion (20% L43 Rat, 1% L41 Muk) and (10% L41 Muk, 10% L43 Rat, 5% L46 Rat)
- Skip Mansion Candy
- Blaine: X Speed + EQ, X Acc + Drill, Drill
- Blackbelt: X Acc, Drill x3
- Elixir before Giovanni
- L46 for Victory Road (5% L47 Onix) and (10% L49 Onix, 10% L46 Geodude, 5% L47 Graveler)
- Must X Speed on Dragonair (Aero is 83/90/91 Range)
- Candy x2 before Champ

very rough estimates
Max Ether +7
Tower Elixir +6
Skip Mom Heal -7
Skip X Attacks -4
Blaine +3.5
Skip Cycling Road Candy -10
Skip Mansion Candy -8
Blackbelt -3
2 extra levelups +5

TOTAL -10.5