This route is approximately 1 second slower than double poke doll strats, but allows silphbar every time, identical shopping and menus for early drill and is about half a second faster than safari item strats.

Toss Antidote ASAP (skip in forest if no bird on bad pace).

Always: Sell TM34 and BIDE
Surge Menu: Teach TM11, Double input to swap SS Ticket in slot 2 with Repel, Teach Cut then up 1 to Dig.

Bike menu: Swap slot 1 with Bike, teach Tbolt.

Rock Tunnel: Double input to Repels.

Shopping (Early or late drill): Potion 7 or 8, Balls 3  
		  	
			Repel 7
            Parlyz Heal 2

		  	Super Repel 7
		  	Super Potion 3
		  	Poke Doll 1
			Soda Pop 2
		  	X Acc	12
		  	X Spec/Speed 7 or 8 (can get 8 potions and then have 1 fewer X Spec on early drill meaning no double x spec on silph).

note. This shopping also works fine with late drill, 12th X Acc is useful on Lance as stall or on Koga.

Shopping (No Early Drill): Potion 8, Balls 3
		  	
			Repel 7
            Parlyz Heal 2

		  	Super Repel 7
		  	Super Potion 4
		  	Poke Doll 1
			Soda Pop 1
		  	X Acc	11
		  	X Spec/Speed 8

Fly Menu (Early Drill): Swap slot 6 with Elixer, Use TM07
						Use Super Repel, Use TM48
						Swap slot 2 with X Accuracy, Use HM02

Fly Menu (Late Drill): Swap slot 6 with Elixer, Use Super Repel, Use Tm48.
					   Swap slot 2 with X Accuracy, Use HM02

			In Tower:  Use Tm07 (Slot 10).

Ghost Menu: Swap slot 5 with Super Repel (slot 10), and use Poke Doll.

Silph Rival: Swap slot 7 with X Special, use X Speed.

Post Silph Rival: Use Max Ether (Slot 8). 

Snorlax Menu: Double input to use Repel, Swap slot 4 with Rare Candy

Post Cycling Road: Double input swap repels with PP Up, use Repel, use TM26

Safari: Slot 5 Super Repel.

Koga: Slot 6 Elixer

Post Koga: Double input to PP UP, Double input to Candies

Pallet: Super Repel, Swap slot 6 with X Speed, Use HM03

Mansion, Use Repel, Teach HM04, Teach Blizzard

Giovanni: Slot 4 Elixir

Rival: Slot 6 X Speed

Bruno: Double input to Elixir

Agatha: Use super and Candy, Slot 4 X Special.

Lance: Double input to Elixer.