SPEED:

LATIOS: 228.
Carbos: 100.
Mossdeep double: 12 evs (112, 116 remaining).
Wilds: 116. (228)

METANG: 212
Carbos: 100.
Every e4 clear: 4 (normally 4x4, 16, 116, 96 remaining).
Yasu/Fabian: 8 (124, 88 remaining).
Exp Share with lati: 58 (182, 30 remaining).
Marcel (186, 26 remaining).
Pika: 4 (190, 22 remaining).
Wilds: should be 22. Maybe always fight gentleman for +4? (212)

SWAMPERT: 108
Kills in story: 61 
Carbos: 30
Mossdeep, Yasu/fabian, Marcel, Vanessa: 14 (105)
Wilds: 3 (108)



SPECIAL ATTACK:

LATIOS: 252
Calcium: 100
Violet: 6 (106, 146 remaining)
Wilds: 146 (69 wilds plus double spinda and CTB if needed)

SWAMPERT: 140
Kills in story: 40? or so
Calciums: 60 (100 once you use 6)
Wilds: 38 (138)
Spinda double: 2 (140)


ATTACK:

METANG: 252
Protein: 100
Per E4: 20 per trip (8 from Sydney, 5 from Phoebe, 5 from Drake, 2 from Wallace). Normally 4 trips, 80 evs in total (180, 72 remaining)
Marcel: 6 (186, 66 remain)
Wilds: 58 (8 remain)
Davis and Absol woman: 4+4 (252)

SWAMPERT: 132
Kills in story: 50 or so
Protein: 50 (100, 32 remain)
Marcel: 3 (103, 29 remain)
Wilds: 26 (129, 3 remain)
Davis and Absol woman: 4 (132 with proper order, 132).


HIT POINTS:

LATIOS: 20
HP Ups: 20

METANG: 15 per trip (15x4 normally, -15 bc of pomegs, 45 in total)

SWAMPERT:
Kills in story: ??
HP Ups: 90 (100)


DEFENSE:

LATIOS: idk leave me alone (4)

SWAMPERT: 20 (through magic)

METAGROSS: 0 (whose fault is this)

SPDEF

LATIOS: 4 (Zinc, 4)


fuck you