THE ROUTE:

Calvin: Absorb
Petalburg Shop: 3 Repels
Aqua Pooch: Absorb, Pound

Get TM09 Bullet Seed
Get Cheri Berries
Get Oran Berries
Get Cut (Left of Pkmn Center)
Teach Bullet Seed (don't teach cut yet?)

Tommy: Absorb
Marc: Absorb

Equip Oran

ROXANNE: BSeed, BSeed, BSeed Spam

Repel one tile away from Grass
Fight Bottom and Top Hiker (BSeed)
GET THE X SPECIAL!!!
Aqua Pooch: BSeed
Get Repel.

Mart Trip: Sell 5 Poké Balls, Rock Tomb.
Buy: 3 Potions, 3 Supers, 2 Antidotes, 3 Repels, 6 X Attacks.

Repel as you enter the forest.
Cut top tree.
Get MIRACLE SEED.
Conitnue towards the left.
Execute Marill Manip.

DEWFORD
Get Silk Scarf.
Fight Fisherman (Cut x2). Teach Pursuit over Leer.
Go through granite cave.
GYM LEADER BRAWLY: X Special, Absorb, Absorb, Absorb.
Medtitite: Pursuit, Cut, Pursuit.
Makuhita: Absorb a bunch (vital throw does roughly 24).

Slateport:
Carvanha: BSeed or Absorb if OG
Zubat: Pursuit x2
Carvanha: Absorb
REPLACE SILK SCARF WITH MIRACLE SEED.

ROUTE 110
DOUBLE BATTLE THE POKEFANS. 
PokéFans: (this fight is really cancer) X Attack x3
The idea is to Pursuit +cut if you get growled (can you kill right away if you don't get growled)
Cheri Berry if Paralyzed.
Repel. Get the full heal.
Heal to full.
Save...
Rival 2: X Attack x3, Cut, Cut x2, Cut + Pursuit.
Magnemite: spam pursuit.
Edward: Cut
Get Elixer.
FIGHT THE FISHERMAN!!!!!!!!! Cut, Cut, Pursuit + BSeed, BSeed (+ Pursuit).

MAUVILLE
Get Rock Smash.
Get Mach Bike.
MENU: Equip Miracle Seed, Teach RSmash to MARILL, Register + Use Bike.
Declan: BSeed a bunch.
Ralts: Pursuit
GO TO VERDANTURF!!
Shopping Trip: 4 Supers, 2 ParaHeals, 4 Repels, 6 X Specs.
GO BACK TO THE GYM!!!!

GYM
Heal to Full.
Ben: X Special, BSeed, Pursuit x2.
Save for Wattson.
Voltorb:X Special x2, Pursuit x2. 
Electrike: X Special x3, Absorb.
Magneton: Pursuit x3. (Don't heal Para until confused).
Manectric: BSeed Spam.

Do Bike segment.
HEAL IN GRANNY HOUSE!!!!!!!!!!!!!!!!!!!!!!!!!!!

FALLARBOR
Shopping Trip: Sell Nugget, TM47 and TM08; 
buy 2 Escape Ropes, 12 Super Repels, 3 X Attacks and 2 Guard Spec.

Search for Swablu because you can't remember Taillow manip because you are a pile of shit.
Repel after Swablu.
Get Carbos.
R2B Nob.
GET THE PP UP!!!!!!!!!!!!! (after jumping the ledge).
Get the Max Ether. Fight the Hiker (Pursuit, Pursuit, BSeed).
Shopping Trip: Sell Carbos and PP Up; 
buy 0-2 Super Potions and 27 X Specials

Teach Strength over Absorb. Do not Repel.
Fight Rose (Strength)
Repel right before the rock.

Grunts: Strength + Pursuit
Tabitha: X Attack, Strength (get growled anyway xd)
Strength spam.

Swap Marill first.
Maxie: G Spec, X Attack x2, Strength. (Heal). Strength.
Camerupt: Strength x2.
Zubat: Strength
Teach Leaf Blade over Bullet Seed (might have to do this for Flannery).

LAVARIDGE:
HERB SHOP!!!!!!!!!
Shopping: Epowder 7, E Root 4, H Powder 4.

Gym Leader Flannery:
Turn 1: Swap to Bird. Overheat.
X Spec x6, Pursuit, Leaf Blade, Pursuit, Leaf Blade (OG)
Kill yourself.

NORMAN GYM
Go right.
Delcatty: Strength and Leaf Blade
GO LEFT!!!!!!!!!!!!!!
Wigglytuff: LB x2
Zangoose: LB x2
Save.
Gym Leader Norman: (try to setup to x4 on Spinda if you get confused).
X Special x2, Leaf Blade.
Vigoroth: X Special x2
Linoone: Leaf Blade
Slaking: Leaf Blade (OG)

Repel right next to water. Teach Surf. Grab Candy.
Skip Mart.
Take bed!!!!!!!!!!!!!!!
Grunts: Strength, Pursuit x2, Leaf Blade, Leaf Blade, Strength.
RARE CANDY ON THE SPINNER MANIP!!!!!!!!!!!!!!!!!
Shelly: Strength, Leaf Blade.
Grab the Elixer.
Rival 3: X Special, Pursuit, Leaf Blade. Combusken: Leaf Blade x2, Lombre: Leaf Blade.
Don't center.
Take Hidden Power (second house. Right, right, left).
Go towards upper bush after Keckleon. 
Menu: Teach Fly, Shock Wave (over Rain Dance), Hidden Power (over Pursuit). Swap Castform to slot 2. Get Rare Candy.
Birds double:
Doduo: HP + SW
Turn 2: HP Swellow, SW Pelipper.
HP Xatu.
HP Tropius.
Winona: X Special, HP, Leaf Blade, HP, HP x2, HP.

Get Lake Candy.
Repel before lady.
GO TO ROUTE 123!!!!!!. Get Rare Candy (bottom path after cut).
Grunts: Strength, Strength
Double Battle: HP+SW Poochena. Leaf Blade + SW + Strength Zubat.
Get Mt Pyre candy.
Go to Lavaridge you filthy sapphire player...

Grunts: HP, Stength, Strength, HP, HP.
FIGHT THESE GUYS AS SINGLE BATTLES!!!!!!!!!!!!!!!!
Grunts: LB, Strength.
Tabitha: Strength, Strength, LB x2
Get MAX REVIVE!!!!!!!!!!!!!!!!!!!!
Maxie: G Spec, X Spec 2 (heal confusion), LB, HP, LB.
Elixer + Escape Rope after the fight.
SWAP SWABLU TO SLOT 2!!!!!!!!!!!! Fly to Slateport.
Fly to Lillicove.
FIGHT THESE GUYS AS SINGLES!!!!!!!!!!!!!!!!!
Grunts: Strength x2, Strength x2.
SINGLES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Strength + Strength.
After the fight: rare candy to lvl 46.
Matt: LB HP.
Get Max Elixer.
Super Repel Outside.
Declan: LB + Strength.
Heal to full after the fight.
Shopping Trip: x11 Max Repels, x11 Hypers, x11 Full Heals.
Singles.
Fights: strength, strength, HP, LB, Strength.

T&L: X Spec Anything. Swap to Marill. Swap to Cform.
LB Claydol, Powder Snow.
HP Xatu (7/8).
LB Solrock. LB Lunatone.
Grunts: Strength, HP, HP, HP, Strength, LB, Strength. 
Don't save, apparently? Save, honestly.
True Double: LB Mightyena (range)
X Spec after Mightyena dies. (Heal to full). LB 44 Camerupt. HP Crobat. HP Golbat. LB Camerupt.
YOu will probably need to adapt.

Repel and teach dive to Marill.
Repel some tiles after repel wears off.
Save for Archie.
Archie: LB, HP x2, LB.
(cursor is on save) Repel after Wallace. Escape ROpe.


Don't go to Pacifig log... Please..
Don't go to Pacifig log...

Juan xD: X SPec, Leaf Blade, Leaf Blade, Leaf Blade, Leaf Blade, Leaf Blade.
(Be in OG).

Repel wears off. Use another repel. Teach Waterfall.

Wally: HP, X Spec, HP, LB, LB, LB. 
FIghts: HP, LB, HP, LB x2 (be in OG?), HP. HP, Cut + LB.

Buy full restores. (don't heal).
Sydney: LB x2, X Spec, HP x2, LB.
Save for Phoebe!!!!!!!!!
Phoebe: X Spec x2, Cut + LB x4. Heal on Banette+Max Ether LB if out of LBs.
Heal to full.
Glacia: LB x2, X Spec, LB x3. 
Drake: X Spec, HP x4, LB x2.
Heal for Champ. Save for him.
Champion: X Spec x3. Swap X Specs above Full Restores. Cut+LB Wailord.
Milotic: LB.
Tentacruel: LB.
Ludicolo: LB.
Whiscash: LB.
Gyarados: LB.
----------------------------------------








Get Silk Scarf.
Petalburg Mart: Buy 3 Repels
Teach Cut, then Bullet Seed over Pound
Skip Josh
Don't teach Quick Attack
Get Route 116 X Special
Get Route 116 Repel (safety strat)
Rustboro Mart: Sell 5 Poke Balls and TM39; buy 3 Potions, 3 Super Potions, 2 Antidotes, 3 Repels and 6 X Attacks
Get Silk Scarf (equip for Pokefans and Rival 2)
Fight Tentacool guy (Cut+Cut)
Teach Pursuit over Leer
Do early Brawly with X Special
-----
Pokefans: +3
Rival 2: +3 (and usually 2 Super Potions; worth stalling 1 turn for Overgrow)
Verdanturf Mart 1: Buy 4 Super Potions, (2 Paralyz Heals), 4 Repels and 6 X Specials
Don't do early Hiker
Heal to full for Wattson (survive boom turn 1 and sometimes turn 2)
Wattson: +5 (3HKO Magneton)
Fallarbor Mart: Sell Nugget, TM47 and TM08; buy 2 Escape Ropes, 12 Super Repels, 3 X Attacks and 2 Guard Spec.
Get Carbos and PP Up!
Verdanturf Mart 2: Sell Carbos and PP Up; buy 0-2 Super Potions and 26 X Specials
Fight Roselia girl and get 184 exp. (or 113 for YOLO exp. route)
	> Can get this from Route 114 encounters, or by grinding for one encounter on Jagged Pass
Tabitha: +1 (always Ember if below 70%)
Maxie 1: +2 (Guard Spec. slave)
Flannery: +5/+6 Overgrow (flex)
-----
Herb Shop (early): Buy ~8 Energypowders, ~5 Energy Roots and 4 Heal Powders
Take middle path in Petalburg Gym (Wigglytuff), and candy + heal afterward to get L33 for Slaking
Norman: +3 Overgrow
Candy twice to L36 before Shelly
-----
4 candies to L46 after one of the two grunts before Matt
T&L: +1 (lead Swablu, split Claydol exp. with Castform)
Mossdeep Mart: Buy 11 Max Repels and 11 Hyper Potions
Juan: +1 Overgrow (set up on Luvdisc; WP does 5)
Need Overgrow for Ninetales
True Double: +1 (skip Guard Spec., go for 83% Mightyena range)
Archie: +0 or +1 (skip Guard Spec., go for 61% Mightyena range or enter in Overgrow)
Sidney: +1 (both Absol and Shiftry guaranteed)
Phoebe: +2 Overgrow or +3 (88% Dusclops range)
Glacia: +1 (Hail)
Drake: +1 (2HKO Kingdra)
Champion: +3 Overgrow (33% Tentacruel range at +2, 73% if you get the extra candy)
 
EARLY BRAWLY (GOOD):
- Save 31 seconds in movement
- Save ~29 seconds of optional trainers (Tentacool, Roselia and a wild instead of Josh, Timmy, Ralts)
- L17 for Carvanha with Absorb (-4)
- L18 for Zubat (-1)
- L18 for Carvanha with Absorb (-1)
- L18/19/19/19 for Pokefans (-16)
- L20 for Wingull (+1)
- L27 for Shroomish (47-->65%) (-2)
- L29 for Flannery's Numel (-2)
- L30 for Torkoal (73% at +4) (-12)
- $3400 extra (with a 3-second sell); can skip a money item (-12)
TOTAL: ~109 seconds