-Reset Vaporeon starts
-Buy 2 pokeballs and 6 potions
-Do nido yoloball manip
-Do flyer manip and HA the flyer if you can't consistently get yoloball manip
-If you see a geodude early in Mt Moon, kill it and then kill a second one and candy once before Nugget Rival and then once again after Nugget 3.  If you still get sand attacked into oblivion (more than twice) swap into flyer and let it die before swapping back.
-Potion to above 60-65 when candying to 23
-Do Misty before centering
-Fight the SS Anne gentleman after getting HM01.  Candy to 29 after teaching dig and cut.
-Get a Max Ether on the way out of Rock Tunnel
-Buy 10/6/3/6 in Celadon and get Ice Beam and Rock Slide TMs
-Do Safari Zone immediately after centering in Celadon and get and use the Safari Carbos in a Repel menu
-After Safari Zone do Silph.  Teach TM26 before picking up Carbos.  Use Carbos after fighting Arbok to cancel the stutter step walking to the right.
-Skip X Speed on Silph Rival
-X Speed on Giovanni's Nidorino after X Attack
-Elixer when biking to Sabrina from Celadon (don't fly there)
-Fly to Koga after Sabrina
-In Pallet Town, Repel, Elixer, teach Surf+Strength and Candy to 44.  Candy to 46 in Mansion to drop the necessary item and get back on the normal experience route
-Blaine->Erika
-Skip X Spec on Erika
-X Speed on Giovanni turn 1
-X Spec on Viridian Rival
-X Spec on Agatha's Golbat
-Lance: X Spec, T-bolt, X Spec, IB x4
-Champion: X Spec turn 1