Strat 1: X Attack Blitz[FW], CC, CC, CC(13/16 range), FW, switch+FW
If miss 13/16: revive, CC, FW, FW
If crit by Spiritomb and dying to Extremespeed at +0: Blitz Roserade, revive, FW

Strat 2: 2 X Attacks [FW], CC, [FW], CC, FW, heal+FW
If crit / SpDef drop turn 1: Blitz[FW], CC, CC(13/16 range), FW, heal+FW

Strat 1:
Best                 76.17%      2:20
Die to Garchomp      18.75%      2:41
Crit by Spiritomb    5.08%       2:27 (2:20 if heal on Lucario instead of Blitz Roserade, ~10.6% risk)

Strat 2:
Best                 79.1%       2:24
Crit/SpDef drop:     12.10%      2:16
Death:               8.80%       -

(Assumes Bidoof has been deposited on Strat 2)

Strat 1 Average: 2:24 (with 0% risk)
Strat 2 Average: 2:23 (with 8.8% risk)

Assuming Die to Garchomp is a death:
Strat 1 Average: 2:20 (with 18.75% risk)
Strat 2 Average: 2:23 (with 8.8% risk)

If deposit Bidoof on strat 1:
Strat 1 Average: 2:16 (with 27.41% risk)
Strat 2 Average: 2:23 (with 8.8% risk)


Possible Outcome:
-Deposit Bidoof if can't lose 21 seconds
-Do Strat 2 if deposited Bidoof unless can't lose 4 seconds
-On Strat 1 if crit by Spiritomb and can't lose 7 seconds, heal on Lucario instead of Blitz Roserade