Get Bullet Seed
Repel Twice for Route 116 (Skip picking up Repel)
Skip Joey
Fight Winston/Cindy in Torrent/No Torrent
Delay Brawly
Museum Carvanha 1: Tackle + Tackle + MS 
Rival 2: 3 X Attacks 
Super Pot for Wattson Gym
Meditite: MS + WG 
Wattson: Heal to survive 2 Sonicbooms
Center after Meteor Falls
Archie: Strength x2 Golbat at +2
Ether at some point after Flannery
Meditite: Strength
Brawly: MS, Strength
Candy x2 before Rival 3
Strength Wailmer
Mt Pyre Grunt 1: Strength x3
Doduo: Surf
Swafblu: Strength x2 or Surf in Torrent
Candy x1 for Winona
Everything else the same except 37 for Xatu



Movement: +32.5 
Winston instead of enc +7
Use Extra Repel +3
Never extra encounter/better Karen pass -2
Skip Bag Manip -4
Brawly Gym: -44
Skip Joey: -42
Carvanha: +20
Rival 2: +8
Battle Girl: +2
Always Skip Max Ether -2
Wattson: +6
CTB: +2 
Sell Bullet Seed +11.5
Skip Repel Pick Up -4
More Potions -3.5
Extra Repel Buy +3
Extra Candy Menu +2
Inputs on Rival 3/Pyre -0.5
Less Tena -0.1
Xatu +0.3

NET -2.8



Shopping

Petalburg:
4 Potions, 6 Repels

Rustboro:
Sell: 3 Poke Balls, 1 Great Ball, TM39 and TM09
Buy: 2 Supers, 3 Repels, 3 X Speed, 4 X Attack

Fallarbor:
2 Supers, 1 Escape Rope, 15 Super Repels, 8 X Specials, 6 X Speeds, 8 X Attacks, 1 X Defend, 2 Guard Specs 

Herb Shop:
6 Energy Powders, 6 Energy Roots, 6 Heal Powders

If need to Early Herb Shop get and sell Charcoal and buy 8/7/7 or 7/8/6