TIME LOSSES
Sell TMs in 2 places		0:03
Get Return			0:36
Second trip to 3F		0:13
Trip to 4F			0:11	
Use Calciums			0:06
Get Pink Bow			0:12
Equip Pink Bow			0:04

TOTAL				1:25

TIME SAVES (GENERAL)
Faster heal for Rival 2		0:02
Skip Revive or early UG		0:08
No Ecruteak Mart		0:11
Don't pick up Guard Spec.	0:04
Get Earthquake			0:13
Max Ether on Return		0:01
Return > EQ/Strength frames	0:02
Less inventory scrolling	0:04

TOTAL				0:45

TIME SAVES (SUPER-EFFECTIVE TEXT)
Sandslash			0:0085
Tangela				0:0085
Nidoking			0:0085
Jumpluf				0:0085
Electabuzz			0:0085
Magmar				0:0085

TOTAL				0:05

TIME SAVES (TURNS/DAMAGE RANGES, ASSUMING ALL DVs ARE 15 AND YOU HIT NO SPINNERS)
Sneasel (Rival 4)		0:01 (Return)
Muk 1				0:01 (Surf)
Muk 2				0:01 (Return)
Golbat (Radio Tower)		0:02 (IP)
Arbok (Radio Tower)		0:01 (Surf)
Vileplume (Radio Tower)		0:01 (IP)
Dragonair #1 (Clair)		0:01 (IP)
Dragonair #2 (Clair)		0:01 (IP)
Kingdra				0:08 (Return x2)
Sneasel (Rival 5)		0:01 (Return)
Golbat (Rival 5)		0:02 (IP)
Crobat				0:02 (IP)
Machamp				0:10 (Return after 2 X Attacks)
Gyarados (Lance)		0:04 (Return + Strength)
Dragonite #3			0:02 (IP)
Bellossom (Erika)		0:01 (X Attack, Return)
Lapras				0:05 (Return)
Starmie				0:01 (Return)
Espeon				0:07 (Return)
Mr. Mime			0:01 (Return)
Exeggutor			0:01 (IP)
Gyarados (Blue)			0:06 (Return + Return)
Pikachu				0:08 (2 X Attacks instead of 3)

TOTAL				1:08

TIME LOSSES (TURNS/DAMAGE RANGES, ASSUMING ALL DVs ARE 15 AND YOU HIT NO SPINNERS)
Slowbro	(Will)			0:05 (Return/Surf x2-3)
Muk (Koga)			0:03 (Return x2)
Hitmontop			0:06 (X Attack x2, Return)
Gengar				0:01 (Surf range)

TOTAL				0:15

OVERALL TIME SAVE		0:18