Pound Spam till Brock

1st and 2nd Bug Catcher Optional

Center

Lightyear Guy: Pound Spam

Heal before Brock
Pound Spam and Transform maybe on half HP

Center

Route 3 Pound Spam

Get Candy and MP
Use Candy and MP

Nerd: Pound + MP, MP, MP x2
Rocket: MP Spam

Center

Goldeen: MP spam
Misty: MP spam
Teach BB

Get Candy

Rival: MP, BB x2, MP
1: Swap BB to Slot 1, BB spam
2: BB, MP
3: BB x3
4: BB, MP
5: Pound x2
Rocket: BB x2

Get Charmander!

Onix: BB
Nidos: BB x2
Top Trainer: BB x2
Oddish: MP x3

Get Ether
Bill walk back

Dig Rocket: MP spam
Get FR

Teach Dig over Transform
Ether on BB

Pidgeys: BB x3
Lass: BB, Dig
Rival: BB x3, Dig

Teach Cut to Charmander
Surge: Dig

Bike Voucher, Dig in Diglet Cave
Get Bike

Buy: 2 Anti, 4 ER, 3 Repel

Menu: Swap Bike up, Teach Tbolt over MP

Lass: Dig x4
Bug Catcher: TB x3

Cubone: BB, TB
Slowpoke: TB
Oddish: Dig x2
Hiker: BB x3
Jr Trainer: TB, Dig, BB
Gambler: BB x2  (TAKE CARE OF OPTIONAL)

Buy 2x Poke Doll, Fresh Water, 2 Great ball, 10 Super Repel

Grind for Doduo: Pound + Great Ball
Get Fly
Menu: Swap Slot 2 with Super Repel
Teach Fly on Doduo
Fly to Celadon 
GET PSYCHIC

Use Repel Teach Psychic over Pound (Slot 4)
Fly to Lavender
Rival: TB, Psychic x4
Ghasltys: Psychic

GET ELIXER!!!!
Heal Pad!

Swap Slot 4 with ER
Use Poke Doll

Rocket: TB, Psychic x2

Fly to Safron
Arbok: Psychic

CANDY!!!!

Rival: BB x2, TB x2, Dig + Psychic, Dig, Dig

GET LAPRAS!

Rocket: Psychic x2, TB
Gio: Psychic, TB x2, BB, Psychic + BB

Get Swords Dance (4 Stairs Up)
Get EQ and Candy (3 up)
Dig out
Fly to Celadon

Center!!

Snorlax Menu: Use Repel, Poke Flute
Get Candy

Repel on Sadari Entrance
Teach EQ over BB
Get FR, Teeths and Surf
Dig out

Beauty: Psychic + TB
Erika: Psychic x4

Fly to Fuchsia
Juggler: EQ x4
Juggler: EQ x3
Koga: Psychic x5

Get Strength
Super Repel before Boulder
Teach Strength + Surf to Lapras
Teach Swords Dance over Dig
Get Candy

Fly to Pallet
Mansion: Repel before First Stairs
Candy to 44 on Mew
Get Blizzard
Get 2 Candys
Candy to 46
GET KEY!!!
Escape Rope

Fly to Cinnabar
Blaine: SD, EQ x3
Escape Rope

Center!!!
Sabrina: EQ, SD, EQ, EQ
Escape Rope

Fly to Viridian
Rhyhorn: Psychic
Blackbelt: Psychic, TB, Psychic
Gio: SD, EQ, EQ, Psychic, EQ, Psychic x2

Menu: Repel, Bike

Rival: Psychic x2, Psychic x2, TB, EQ, EQ, EQ

Repel after Surf, Bike

Hardest Menu: 
Repel, Strength

Center
Lorelei: SD x3, EQ, EQ (Psychic), EQ, EQ, EQ

Bruno: Psychic x5

Agatha: EQ, Psychic, PSychic, Psychic, EQ

Teach Blizzard over Psychic

Lance: SD + TB, Bliz, Bliz, Bliz, Bliz
Elixer + FR
Champ: SD + Bliz, EQ, Bliz x2, EQ, TB, EQ