Shopping Notes:
-3 balls
-8 potions
-6 repels
-2 para heals

Alternatives:
-7 potions, 7 x specials on early drill
-8 potions, 5 repels (don't repel after cycling road, one super repel safari)

Race Shopping:
-4 balls
-8 pots
-4 repels
-3 paras
-9 super repels
-2 revives
-1 poke doll
-1 soda pop
-1 fresh water
-3 super potions, 13/7/2 or 4 super potions, 12/7/2

Cut Menu:
-Down, 3
-4 down (buffer down after BB teach)

Bike Menu:
-down, 6

Rock Tunnel Menu:
-down, 3 (slot 5 repels)

Celadon:
-7 super repels
-2 poke dolls
-1 soda pop
-1 fresh water (2 soda pops works)
(no early drill)
-4 super potions
-10/7/2
(early drill)
-3 super potions
-11/6/2 (use 1 special max on silph rival, potion 82-100)

Fly Menu:
-3 below potion
-4 below super

Ghost Menu:
-Double Input
-3 below max ether
-2 down

Silph:
-3/4 below super potion (special/speed)

Max Ether:
-Down, 5

Snorlax:
-down, 2 (repel)
-1 down
-3 below specials
-1 down

After Cycling:
-down, 2 (repel)
-2 down
-3 below super potions
-6 down

After Koga:
-Down, 3

Pallet:
-Double Input
-3 below para heal

Blizzard:
-1 down
-1 down
-slot 4 (buffer down after blizz teach)

Viridian Rival:
-X spec (slot 4), Tbolt, EQ, tbolt, spec, tbolt, EQ, blizz
-in races X Acc, spec, Blizz x2, tbolt, spec, tbolt, EQ, blizz