- Spinner Passes: https://www.youtube.com/watch?v=LPjZ1IZkbYg&t=49s

NUMEVA TOWN
- Pick Tepig (Maybe Oshawott works too)

- {seed stuff make your own}

ACCUMULA TOWN
- Buy 6 Potions

ROUTE 2
- Catch Patrat or Purrloin

- Youngster: Ember x2-3

- Bianca: Tackle x2, Ember x1-2

STRIATON CITY

- Get X Speed

- Cheren: Tackle + TW + TW + Tackle, Tackle x2 (Ember if Growl)

GYM
- Waiter: Ember x3-4

- Waitress: TW, Tackle x2, Ember x2

Heal to Full

- Chili: X Speed, Tail Whip x2, Tackle x2, Tail Whip x3, Tackle x2

Cut to Patrat/Purrloin

DREAMYARD
- Lass: Tackle x2, Tackle x2
- Grunt 1: Ember x2

- Grunt 2: Ember x2

- Get C Gear, say no to turning it on but yes to learning more.
- (if you say yes to c gear it messes up extended)

ROUTE 3
- Double: Tackle + Vine Whip, Tackle Snivy + Fresh Water/Potion Lillipup, Tackle/TD last
- Teach Take Down over Odor Sleuth

- Cheren: Tail Whip, Tackle, Tail Whip, Tackle, Flame Charge

- {hug bottom + left}

WELLSPRING CAVE
- Grunt: Fc (Tackle)
- Grunts: FC Right, FC Left

ROUTE 3
- Manip a level 9-10 Pidove if no Woobat
- Get Rare Candy in the grass with manip.

NACRENE CITY
- Enter Center, Buy 2 Repels, 5 Super Potions, 2 Antidotes
- PC Deposit

- Buy 3 X Speeds, 3 X Attack, 4 X Accuracy

- N: X Attack x2, Fc x3 (in Blaze)
> Reset if Growl

NACRENE GYM
- Schoolkid: Arm Thrust

- Scientist: Arm Thrust x2-3

- Give Oran if healing here.

- Schoolkid: Arm Thrust x3

- Heal
- Lenora: Work Up x3, Flame Charge, Arm Thrust

Stay right exiting Gym

PINWHEEL FOREST
- Grunt 1: Ember/FC
- Grunt 2: Ember/FC

- Repel, Super Potion if it will heal 50, teach Retaliate over Bite

- Ranger: Ember/FC
- Grunt 3: Ember/FC
- Grunt 4: Ember/FC	

CASTELIA CITY
- Run to gym
- Now go Get Darumaka from the South end of Route 4, L18 Adamant.
- get Eviolite
- Now go to Pier via center, PC deposit

- Grunt: Headbutt, Headbutt
 zHarlequin 1: Fire Fang, Fire Fang

- Harlequin 2: Fire Fang, Fire Fang
 
- Burgh: X Accuracy, Fire Fang, Fire Fang x2, Fire Fang

Fire Punch over Rage
 
Repel + Heal U1 R1 tile in Gate to setup Repel Buffer for Spinner. (Herdier does 16-19 (21))
 
ROUTE 4
- Bianca: Work Up, Fire Punch, Headbutt, Fire Punch, Fire Fang

- If no heal before Bianca, heal and Repel now. (2 tiles before Bianca gives Repel buffer for spinner)
 
- Cheren: X Accuracy, Fire Punch, Thrash x3 (hope for 3 turn and no Detect lol)

Get Early Desert Candy
 
NIMBASA CITY
- Grunt: Fire Punch, Headbutt
- Run to the Center
- PC Heal and withdraw Pidove only
- Buy 6 Hypers, 4 Para Heals and Return
 
- Exit Center, open menu, teach Return over Take Down, Register Bike and unregister items, get on Bike.
 
- N: Work Up, Return, Return, Return, Crunch
 
NIMBASA GYM
- Lady: Fire Punch, Thrash
- Rich Boy: Thrash
- Rich Boy: Thrash x2
- Lady: Work Up, Return
> Shock Wave does 16-18 (19)
> Spark does 16-19 (21)
 
- Heal to full, if no menus in gym, hit switch first (try to skip heal for Elesa if possible, healing in fight is faster if you only heal once)
 
- Elesa: X Accuracy, Fire Punch, Thrash

ROUTE 5
- Cheren: X Accuracy, Fire Punch, Thrash x3

- Kids: Thrash and pray
 
COLD STORAGE
- Grunt 1: Thrash 
- Grunt 2: Headbutt
- Grunt 3: Headbutt
- Grunt 4: Thrash 

DRIFTVEIL GYM
- Worker 1: Thrash and pray
- Worker 2: Headbutt

- Candy to 35, don't Learn Taunt or Hammer Arm

- Clerk Katie: Headbutt
 
- Clay: Return, Work Up + Return, Return x2
> Speedtie with Palpitoad at -1 Speed
> Excadrill Does 22-25 (26) with Rock Slide
> Excadrill Does 33-38 (39) with Rock Slide at +1 
> +1 Slash crit does 61-71 (72)

- Shop: Buy max Max Repels (R2 U1) (buy Supers if completely out)

- If Below 39, Hyper Potion, PP UP Return, Max Repel
 
ROUTE 6
- Bianca: Fire Punch, Headbutt, Fire Punch, Flare Blitz
 
- Max Repel

- Get the Elixir to the South in the Grass.
 
CHARGESTONE CAVE
- Give Lucky Egg + Max Repel, Teach Fly to Pidove
 
- Grunt 1: Headbutt, Thrash
- Grunt 2: Headbutt
- Grunt 3: Thrash
- Grunt 4: Headbutt, Thrash
- Grunt 5: Thrash
- Grunt 6: Headbutt
- Grunt 7: Headbutt, Headbutt (Thrash if PP)
- N: Fire Punch x2, Headbutt, Fire Punch, Fire Punch
> Smack Down does a lot

ROUTE 7
- Max Repel and teach Fly if haven't yet.
 
CELESTIAL TOWER
- Psychic: Headbutt, Thrash
- Run to the top, Ring the Bell
- Teach Fly and use it.
 
MISTRALTON CITY
- Worker: Headbutt, Headbutt
- Pilot: Thrash
- Pilot: Fire Punch

- Worker: Headbutt

- Skyla: Headbutt, Flare Blitz, Fire Punch { Thrash is only a 33% range :( }

ROUTE 7
- Max Repel before the grass

- Cheren: Fire Punch, Flare Blitz (35 Recoil), Thrash

- Hiker: Fire Punch/Flare Blitz + Fire Punch/Flare Blitz, Fire Punch/ Flare Blitz

> Manip low HP here for no endures

> If 1-42 HP turn 2 on Boldore, can kill with Reversal and either go for the 40% Return range or Reversal if 6 HP and below.

TWIST MOUNTAIN
- Skip Candy

ICCIRUS CITY
- Say Yes to Cedric

- Blackbelt: Headbutt, Thrash
> Can stall on Cryogonal if 34-36 HP hope for Ice Beam to set up no Endure/Reversal (Very Risky)

- Battle Girl: Headbutt
- Blackbelt: Headbutt
- Battle Girl: Thrash
- Battle Girl: Thrash

- Brycen: Headbutt, Fire Punch, Headbutt

DRAGONSPIRAL TOWER
- Max Repel on entry

> Required: 5 Returns, 7 Reversals, 2 Crunch, Sub Return in for Reversal if spares, Reversal for Crunch if short.

- Grunt 1: Fire Punch
- Grunt 2: Fire Punch
- Grunt 3: Fire Punch
- Grunt 4: Thrash
- Grunt 5: Fire Punch, Thrash
- Get Max Elixir
- Grunt 1: Thrash
- Grunt 2: Fire Punch
- Grunt 3: Headbutt, Headbutt
- Grunt 4: Fire Punch

- Fly Nimbasa 

DESERT RESORT
- Max Repel and Max Elixir before Sand on Route 4 (Super Potion if < 5 HP) 

RELIC CASTLE	
- Grunt 1: Headbutt, Thrash
- Grunt 2: Thrash
- Grunt 3: Fire Punch
- Grunt 4: Fire Punch
- Grunt 5: Fire Punch, Thrash
- Grunt 6: Thrash
- Grunt 7: Thrash

- Fly to Nacrene City

- SAY YES TO ALDER!!!

NACRENE CITY
- Fly to Iccirus City, Hyper Potion if below 50

ROUTE 8
- Bianca: X Attack, Fire Punch, Headbutt, Fire Punch, Fire Punch

OPELUCID CITY
- Ace Trainer 1: Headbutt
- Ace Trainer 2: Headbutt
- Ace Trainer 3: Thrash
- Ace Trainer 4: Thrash

- Veteran 1: Thrash 
> Rough Skin does 42

- Ace Trainer 5: Headbutt, Thrash

- Ace Trainer 6: Thrash
- Veteran 2: Return, Return

- Give Charcoal

- Drayden: Headbutt, Flare Blitz, Flare Blitz

ROUTE 10
- Max Repel (Heal 25- HP)
- Cheren: X Attack, Fire Punch, Flare Blitz, Thrash

VICTORY ROAD
- Ace Trainer: Thrash

ELITE FOUR
- Grimsley: Flare Blitz, Flare Blitz, Fire Punch, Fire Punch

- Hyper Potion

- Caitlin: X Attack, Fire Punch, Fire Punch, Thrash

- Bulldoze over Headbutt, Hyper Potion if low

- Shauntal: X Attack, Fire Punch, Fire Punch, Flare Blitz, Bulldoze

- Hyper Potion if too low

- Marshal: Flare Blitz, Bulldoze x2, Flare Blitz (Die, Max Revive), Fire Punch

N's CASTLE
- Master Ball Reshiram

- N: DB x2, DB, Bulldoze, Flare Blitz, Fire Punch, Fire Punch, Fire Punch

- Ghetsis: Switch, X Attack, Fire Punch, Fire Punch, Flare Blitz, Fire punch, Thrash x2