FALLARBOR
- Get Nugget

METEOR FALLS
- Get Rare Bone

FALLARBOR SHOP
- Sell Nugget and Rare Bone also
- Buy 1 Quick Ball

ROUTE 119
- Get PP Max as well as Elixir

SLATEPORT CITY
- Buy 15 X Speed, 1 X Defend, 1 Guard Spec, 7 X Sp.Atk
- 22 Max Repels
- Buy more Hypers and less Full Restores
- Buy 2 Escape Ropes

SOOTOPOLIS CITY
- PP Max Surf

E4
-Optional buy more healing items if low.

CREDITS
- Reset after save
- Go to Brendan's house
- Fly/Eon Flute (if deposit) to Petalburg, Swap Latias to 1st

PETALBURG CITY
- Matt: Sack Latias, Surf (x/1/0)

RUSTBORO CITY
- Go to Devon
- Area nav to Granite cave (green square)

GRANITE CAVE
- Zinnia: X Speed with (31/13/x), Surf, IB, IB
- Escape Rope
- Fly to Mossdeep 

MOSSDEEP CITY
- Bike to Space Center
- Fly to Meteor Falls (green square)

METEOR FALLS
- Go up the Waterfall and down the first ladder on the right.
- Dragon Tamer: IB
- Talk to Expert
- Escape Rope
- Fly to Rustboro

RUSTBORO CITY
- Grunt 1: Surf, Surf
- Grunt 2: Surf (with x/7/0)
- Grunt 3: Surf, Surf
- Fly to Mossdeep

MOSSDEEP CITY
- Grunts: Surf
- True Double: Surf, OP
- Fly to Lilycove City

AQUA HIDEOUT
- Grunt: Surf
- Go to Master Ball room then walk out
- Fly to Mossdeep

MOSSDEEP CITY
- Speak to Steven
- Fly to Sootopolis

SOOTOPOLIS CITY
- Speak to Wallace
- Fly to Route 128 (make sure Kyogre is first here)

SKY PILLAR
- Wallace: CM x3, Heal, X Sp. Atk, IB, IB, Surf, CM + Surf, Surf
- Can't Bike in next room
- Save then Quick Ball Rayquaza
- Zinnia: DA, DP, DD + DP, DP, DP

SPACE
- Deoxys: DA

LITTLEROOT TOWN
- Get Cyndaquil, say no to nickname
- Fly to Pokemon League

ELITE FOUR ROUND 2
- Sidney: Sack Cyndaquil, die
- DD x2, DA, DA, DA, DP, ES, ES
 
- Teach Waterfall over Extremespeed, Leppa DA
 
- Phoebe: DD, DP/WF/DA (DP if Grudge), DA, DA, DA/WF, WF. DA (work out better range and WF/DP best range depending on stats, mega with below 225 Atk.

- Elixir Rayquaza
 
- Glacia: Mega, DD, DA, DA, DA, DA, Switch to Latias (maybe can skip if Blizmiss), DA

- Heal and Leppa DA
 
- Drake: Mega, DP, DP, DP, DP, DP, DP (DD on Altaria with 141- speed)
 
- Steven: MEGA, DD x3 HEAL TO FULL, WF WF, WF, DP + WF, WF, WF, HEAL TO FULL WF WF. (can safety x Defend on skarm)