Super Speed vs. No Super Speed

Super Speed (All of these start from Ice)
Normal Town Travel + Water Town = 58.73 seconds
Psychic Gym = 52 seconds
Electric Gym = 51.59 Seconds
Worm = 49.04
Grass = 47.293
Ice to Sky = 1:01.28


No Super Speed
PC to Normal Gym = 1:10.02
Normal Town to Water Gym = 52.70
Electric to Worm = 1:20.05
Bug to Psychic = 1:37.56
Bug to Sky = 1:10.39


Route Idea
Rock > Ghost Gym Candies > Grab Fairy PC
Sky > Ground
Fighting Crew Candies
Worm > Electric
Grass
Home Candies
Fairy PC > Normal > Water
Porto
Ice > Psychic Gym

Misc Timing
Calc Every fight at 60?
Calc 31 IV for Speed or Attack
18.80 to use Bottle Cap

2:09.51 for 3 Rare Candies
34.75 to get directly to Worm Spot

1:01.77 for Worm > Levincia Travel 1 Rare Candy
52.09 to get to the spot with the center -> Worm

7.47 from Poison Center to Poison Base

27.07 from Zap Center to Poison Base

17.43 + 
37.21 vs.