THE ROUTE:
Petalburg Mart: Buy 3 Repels
Teach Cut, then Bullet Seed over Pound
Skip Josh
Don't teach Quick Attack
Get Route 116 X Special
Get Route 116 Repel (safety strat)
Rustboro Mart: Sell 5 Poke Balls and TM39; buy 3 Potions, 3 Super Potions, 2 Antidotes, 3 Repels and 6 X Attacks
Get Silk Scarf (equip for Pokefans and Rival 2)
Fight Tentacool guy (Cut+Cut)
Teach Pursuit over Leer
Do early Brawly with X Special
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Pokefans: +3
Rival 2: +3 (and usually 2 Super Potions; worth stalling 1 turn for Overgrow)
Verdanturf Mart 1: Buy 4 Super Potions, (2 Paralyz Heals), 4 Repels and 6 X Specials
Don't do early Hiker
Heal to full for Wattson (survive boom turn 1 and sometimes turn 2)
Wattson: +5 (3HKO Magneton)
Fallarbor Mart: Sell Nugget, TM47 and TM08; buy 2 Escape Ropes, 12 Super Repels, 3 X Attacks and 2 Guard Spec.
Get Carbos and PP Up!
Verdanturf Mart 2: Sell Carbos and PP Up; buy 0-2 Super Potions and 26 X Specials
Fight Roselia girl and get 184 exp. (or 113 for YOLO exp. route)
	> Can get this from Route 114 encounters, or by grinding for one encounter on Jagged Pass
Tabitha: +1 (always Ember if below 70%)
Maxie 1: +2 (Guard Spec. slave)
Flannery: +5/+6 Overgrow (flex)
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Herb Shop (early): Buy ~8 Energypowders, ~5 Energy Roots and 4 Heal Powders
Take middle path in Petalburg Gym (Wigglytuff), and candy + heal afterward to get L33 for Slaking
Norman: +3 Overgrow
Candy twice to L36 before Shelly
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4 candies to L46 after one of the two grunts before Matt
T&L: +1 (lead Swablu, split Claydol exp. with Castform)
Mossdeep Mart: Buy 11 Max Repels and 11 Hyper Potions
Juan: +1 Overgrow (set up on Luvdisc; WP does 5)
Need Overgrow for Ninetales
True Double: +1 (skip Guard Spec., go for 83% Mightyena range)
Archie: +0 or +1 (skip Guard Spec., go for 61% Mightyena range or enter in Overgrow)
Sidney: +1 (both Absol and Shiftry guaranteed)
Phoebe: +2 Overgrow or +3 (88% Dusclops range)
Glacia: +1 (Hail)
Drake: +1 (2HKO Kingdra)
Champion: +3 Overgrow (33% Tentacruel range at +2, 73% if you get the extra candy)

EARLY BRAWLY (GOOD):
- Save 31 seconds in movement
- Save ~29 seconds of optional trainers (Tentacool, Roselia and a wild instead of Josh, Timmy, Ralts)
- L17 for Carvanha with Absorb (-4)
- L18 for Zubat (-1)
- L18 for Carvanha with Absorb (-1)
- L18/19/19/19 for Pokefans (-16)
- L20 for Wingull (+1)
- L27 for Shroomish (47-->65%) (-2)
- L29 for Flannery's Numel (-2)
- L30 for Torkoal (73% at +4) (-12)
- $3400 extra (with a 3-second sell); can skip a money item (-12)
TOTAL: ~109 seconds

EARLY BRAWLY (BAD):
- Lose 9 seconds to getting X Special
- Lose 64 seconds in fight
- Lose 6 seconds to equip Silk Scarf 
- Add 55% risk to fight (28 seconds)
- TOTAL: ~107 seconds