NEW GAME
- Pick Girl or you're a savage
- Name yourself a 1-character name
- Yes/Yes/Contemporary/Any/Fighting/Any/Any
- + Attack Nature? Testing on 15 Adamant
- Talk to Scientist for Poke Balls
- Go to your house and get Running Shoes

OMOTH CITY/ROUTE 2
- Rival 1: Karate Chop x2 Feebas
- Head to Mart and buy 4 Potions
- Head to Center, talk to Misty and say Yes
- Head northwest to Lake Omoth

LAKE OMOTH
- Head all the way around to north area
- Scientist Gerald: Hone Claws, Tackle x2 everything
- Pick up Poison Evidence, head back to Entrance and talk to Kenneth

OMOTH CITY
- Head to Albright Industries and talk to Kenneth
- Head to building below to enter Factory

ALBRIGHT FACTORY
- Heal before fight
- Super Nerd Eric: Karate Chop Rattata x2
- Hug upper wall to avoid trainer
- Fight spinner
- Scientist Larry: Karate Chop x2 Bonsly
- Super Nerd Bobby: Wing Attack Combee, Wing Attack Cherubi
- Head back to Center and trigger Misty flag, then head back to Factory
- Head towards middle area
- Scientist Paul: Wing Attack Machop
- Head down stairs
- Super Nerd Geluf: Karate Chop Rattata
- Super Nerd Kevin: Wing Attack x2 Grimer 
- Head through cave, heal before fight

OMOTH CAVE
- Gentleman Wilson: Hone Claws until +1, Karate Chop Eevee, Wing Attack Pidgey, Wing Attack Exeggcute
- Grab Fossil
- Exit cave, head to Gym

OMOTH CITY GYM
- Youngster Wally: Karate Chop Skitty
- Lass Lisa: Karate Chop Rattata, Karate Chop Sentret
- Use a Potion
- Gym Leader Kristie: Karate Chop Bunnelby, Karate Chop + Wing Attack Kecleon, Karate Chop Minccino
- Exit Gym, head east to Route 3

ROUTE 3
- Dodge all the trainers, grab Charcoal (?) and head to Abyss City

ABYSS
- Head southeast towards War Party hideout, talk to guy outside and say yes
- Head straight to the gym afterwards
- Black Belt Jones: Wing Attack x2* Throh, Wing Attack x2 Sawk
- Engineer Gary: Wing Attack Machop, Wing Attack Mankey
- Potion before fight
- Gym Leader Thomas: Hone Claws + Wing Attack Hitmonlee, Wing Attack x2 Hitmontop, Wing Attack* Hitmonchan
- Go immediately to the Mart
	> 5F: (Sell Charcoal) (bottom guy) Buy 2 X Speed, 1 Guard Spec
	> 3F: Buy Dazzling Gleam
	> 2F: (top guy): Buy 4 Super Potions
	> 2F (bottom guy): Buy 3 Ultra Balls, 3 Super Repel
- Head back to Route 2

ROUTE 2
- Grab Candy, catch water Poke
- Rival 2: Karate Chop Buneary, Wing Attack Trapinch, Wing Attack Feebas
- Teach Cut over Tackle

ROUTE 5
- Grab TM08 Bulk Up
- Grab Candy?

SHADOWFELL
- Talk to guy right of Game Corner, then enter Game Corner
- Go to northeast room, then turn on switch on right statue
- Pick up both Irons (first item and item right of scientist)
- Take elevator to basement, receive Rock Smash from Yokunai, head back to ground floor and leave hideout
- Exit Shadowfell, heading west to rocks
	> Teach Rock Smash to Hawlucha over Karate Chop, heal

ROUTE 6
- Use a Super Repel at some point?
- Businessman Ollie: Hone Claws x4, Wing Attack Clefairy, Wing Attack Elygem

VIOLET CITY
- Rival 3: Hone Claws + Rock Smash Buneary, Wing Attack x2 Growlithe, Wing Attack Trapinch
- Head to northwest area and enter the Trainer Tower
- Heal, use Super Repel, use both Candies, equip Fossil, save
- Channeler Betsy: Fling + Wing Attack Litwick
- Channeler Petunia: Fling + Wing Attack Golurk
- Heal if took damage from both fights
- Channeler Georgina: Fling + Wing Attack Duskull
- Channeler Nicolette: Fling x1-2 Drifloon
- Heal, save
- Psychic Dully: Fling + Wing Attack Meowstic, Fling Baltoy, Wing Attack x2 Ralts
- Blitz to top, save before Gengar, catch it and name it a 1-character namez
- Swap Gengar to the front of the party and use a Rare Candy on it
- Head to gym (southeast from tower)

VIOLET CITY GYM
- Take right pad
- Take right pad
- Take right-most pad
- Take upper-most pad
- Take upper-left pad
- Gym Leader Nicole: Shadow Ball Galvantula, Shadow Ball Zebstrika, Shadow Ball Raichu, Shadow Ball Jolteon
- Leave gym

VIOLET CITY/ROUTE 7/ALDER TOWN/ROUTE 9
- Head west, talk to Ray, get Surf
- Head east to Mart:
	> Buy 17 Super Repels
- At water, use Super Repel, teach Surf, then teach Thunderbolt and Dazzling Gleam to Gengar (doesn't matter what over, just keep Shadow Ball)
	> Keep Super Repels up for rest of game
- Surf north, then east to Alder Town
- Head north and Surf through Route 9 to reach Rantipole Town

RANTIPOLE TOWN
- Immediately go west and then south to the Rantipole Caves
- Make your way through the cave, go through the tile puzzle and talk to Yokunai
- Run to back room then exit immediately; leave hideout
- Once outside hideout, use Teleport, deposit Kadabra and non-Surf slave
- Head south back through Route 9 to Alder Town and head to the gym in the northeast area

ALDER TOWN GYM
- Take the upper right teleporter, then take the upper left (the same one you just appeared on)
- Gym Leader Ilsa: Shadow Ball Exeggutor, Shadow Ball Alakazam, Shadow Ball Bronzong, Shadow Ball Starmie
- Exit gym, head north through Route 9 to reach Rantipole Town, then head northeast to gym

RANTIPOLE GYM
- Surf straight to the leader
- Gym Leader Bruce: Send slave out to die, X Special, Thunderbolt Blastoise, Thunderbolt Feraligatr, Dazzling Gleam Kingdra
- Exit gym, then head east towards Route 10 and surf

ROUTE 10/JALOP TOWN/ROUTE 13
- Head east on Route 10 until you reach Jalop Town
- Once at Jalop Town, head south to the water:
	> Teach Strength to Gengar
- Once on land, go to Center and withdraw other slave 
- Head south and east, picking up Fly from Ray along the way

NIGHTSHADE
- Buy 3 Revives at the Mart
- Head to Gym immediately
- You must fight all 3 illusions of the gym leader to fight the gym leader for real
- Jasper 1: Shadow Ball Golurk
- Jasper 2: Shadow Ball Chandelure
- Jasper 3: Shadow Ball Gengar
- Gym Leader Jasper: Shadow Ball Golurk, Shadow Ball Gengar, Shadow Ball Chandelure, Shadow Ball Gengar
- Exit gym, head to Feverfew Desert

FEVERFEW DESERT
- Go immediately left into the corner and press A to activate the flag
- Head west towards the cave entrance and receive Flash
- Head down and fight the Ranger
- Pokemon Ranger Gwen: Thunderbolt Loudred, Shadow Ball Kirlia
- Head east then north, break through two rocks, then head east/north/west to Strength puzzle
- Make your way past Strength puzzle, take ladder up, exit cave, then head south to another cave
- Take very first entrance possible
- Head east past rocks and boulders, head south, then head west as soon as possible
- Head up a set of stairs and ignore every ladder, crossing two bridges
- Mash through cutscene, receive Master Ball, catch Groudon, give it a 1-character name
- Make your way out of the cave
- Once completely out of cave, teach Fly, swap Groudon to slot 1, Fly to Abyss

ABYSS/NETTLE TOWN/ROUTE 8
- Head to Mart
	> 5F: Buy 5 X Attacks, 2 X Speeds, 6 X Specials, 2 X Sp.Defs, 2 Guard Spec
	> 2F: Buy 2 Full Heals and max Hyper Potions
		~ Buy 2 Revives if 2 Revives were used earlier
- Leave Mart, Fly to Nettle Town
- Head north on Route 8 towards Orchid Town

ORCHID TOWN
- Head northwest to gym
- Gym Leader Greg: Guard Spec, Earthquake Absol, X Attack x2, heal, X Speed, X Sp.Def, heal, Guard Spec, Earthquake Mightyena, Earthquake Stoutland, Ancient Power + Earthquake Houndoom, Earthquake Granbull, Earthquake Arcanine
	> Use a second X Sp.Def if Crunch drop
- Exit gym, head north, avoid trainers, enter "Victory Road"
- Take most northeast ladder (have to go around some other ladders), exit cave, head north immediately to Elite Four

ELITE FOUR
- Take Center, buy max Hyper Potions
- April: X Attack x3, heal, Earthquake Ursaring, Hammer Arm Braviary, X Speed, Earthquake Miltank, Earthquake Snorlax, Earthquake Porygon-Z, Earthquake Blissey
	> If Ursaring Protects turn 1 and does not crit, X Speed before healing
- Swap Gengar to slot 1
- Sophia: X Sp.Def, Shadow Ball, X Spec x3, Shadow Ball Seismitoad, Dazzling Gleam Krookodile, Shadow Ball Claydol, Shadow Ball Golurk, Dazzling Gleam Garchomp, Shadow Ball Torterra
	> Heal if in Hydro Pump kill range unless fully set up
- Heal to full
- Duncan: X Special x2, heal, Shadow Ball Steelix, Shadow Ball Bronzong, Dazzling Gleam + Shadow Ball Bastiodon, Thunderbolt Empoleon, Shadow Ball Klinklang, Thunderbolt Skarmory
- Ray: Shadow Ball Gengar, X Special, Thunderbolt Gyarados, Dazzling Gleam Salamence, Dazzling Gleam + Shadow Ball Aggron, Dazzling Gleam Hydreigon, Dazzling Gleam Spiritomb
	> Heal on Aggron if Gyarados used Aqua Tail or if Stone Edge high rolled