TAKEN FROM EXARIONU: https://pastebin.com/VAB9cJ9n - This isn't my work just my notes

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Speed guide:
15          0 Carbos, faster than Gengar
12-14       0 Carbos
11          0 Carbos, tied with Rapidash
10          1 Carbos, faster than Rapidash
9           1 Carbos, tied with Rapidash   
8           2 Carbos, tied with Rapidash, slower than Kadabra
7           2 Carbos, slower than Rapidash (X ATTACKS), slower than Kadabra
6           3 Carbos, tied with Rapidash, slower than Kadabra
0-5         LOL
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Viridian Mart: Buy 6 Poke Balls and 6 Potions (or 5/7, Flareon strats only)

Nido:
 RAT L3 | PIDGEY L3 | RAT L4 | NIDORANm L4 | NIDORANf	L5 | PIDGEY L5 | NIDORANm L6 | NIDORANf	L6 | PIDGEY L7 | L7 PIDGEY

- L3 Rattata: 5 in, (6 rows) 37 out | 12 in, (5 rows + 4) 35 out
- L3 Pidgey: (5 rows + 1) 32 out, 11 in | (5 rows + 4) 35 out, 12 in
- L4 Rattata: (3 rows + 4) 23 out, 10 in | (6 rows) 37 out, 11 in
- L4 Nidoran-M: (2 rows + 4) 17 out, 9 in | (6 rows + 1) 38 out, 9 in
- L4 Nidoran-F: (2 rows) 13 out, 8 in | (6 rows + 1) 38 out, 10 in
- L5 Pidgey: (1 rows + 2) 9 out, 9 in | (6 rows + 1) 38 out, 10 in
- L6 Nidoran-F: 5 out, 8 in | (6 rows + 1) 38 out, 9 in
- L7 Pidgey: 10 in, (6 rows + 1) 38 out | 9 in, (6 rows + 1) 38 out

Fight Lass
Moon: Kill Geodude
SWAP: Swap Tackle with DK on rat before RC menu ( UP -> Select -> Down -> Select -> Down -> A)
Vermilion Mart: Sell Poke Balls, TM34 and Nugget (and Potions with 0-5 or 7 DV Speed); buy 8 Super Potions and 3 Repels

CENTER FIRST
Underground:
	Poster Rocket: Trash
	Key Card Rocket: Trash
	* Get RC
	* Get TM 07
	J&J: TB, Trash
	Gio 1:BB x2, DK, TB
	* Dig Out

Shopping: (12/4/8 with Vaporeon strats; 2 X Attacks if 0-5 or 7 DV Speed)
	- 11 X Acc, 5 X Spec, 7 X Speed
	- Buy Soda Pop, Fresh Water and trade for TMs
	- Get Fresh Water
	- 10 Super Repels

Fly Menu:
	- Swap Super Repels to slot 2
	- Teach Fly	
	- Teach RS in slot 1
	- Use Repel
	- Swap X Accs to slot 3
	- Teach HD in slot 2
	- Swap X Speeds to slot 4
	- Teach IB to slot 4
	- Fly

Pokemon Tower:
	Marowak: IB
	J&J: X Acc, RS, HD x2

Silph:
	* Candy to lvl 37 in Bike Menu
	* Pick up EQ and RC
	[1st Carbos]	
	EQ Menu:
		- Swap X Specs with to slot 5
		- Teach EQ in slot 1
		[Use Carbos]
	Silph Rival: X Acc, [X Speed for DV <9], HD x2, EQ x3 
	Gio: X Speed, EQ x2, IB, EQ [53% - 73% range]
[2nd Carbos is Safari - Use it when you re-repel]
Koga:
	1st Juggler: EQ x4
	[Optional: RC to 43]
Surf Menu:
	- Repel
	- Elixer [Mom Heal]
	- Heal [If Needed]
	- Surf
	- Strength
	- Candy to Lvl 45
[3rd Carbos - Use it BEFORE getting the RCs]
RC Menu:
	- RC to Lvl 47 before picking up the Key
Blaine: EQ, X Acc, HD x2
Erica: IB x3
Gio's Gym:
	Cooltrainer: IB
	Blackbelt: EQ (TB), EQ, EQ (TB)
	Gio: X Spec, EQ, X Acc, HD x3, IB
Rival: X Spec, IB x2, TB, EQ x3
Agetha: X Speed, EQ, IB x2, EQ x3
Lance: X Spec, TB, X Speed, IB x4