- Skip Blackglasses (-3.8s)
	- pickup (-2.5s)
	- equip (-3s)
	- unequip (-1.3s)
	- Dewgong Bite x2 54% (+1.5s)
	- Sandslash Bite (12/16 / 13/16) (+1.5s)
- In Safari Fly Menu:
	> Heal to survive Giga Drain in Torrent (+6s)
	> Teach Surf
	> Fly to Celadon and fight Erika
- Erika:
	> X Spec, (Heal status), Surf, Bite, Surf (+20s)
	> Vileplume is 15/16
- Fly to Fuschia, fight Koga, get Strength and Warden Candy (-10s)
- Candy x2 after Blaine
- Skip healing Blastoise at Sevii PC
- Silph Rival:
	> Max Elixer and Heal to survive QA + WA x3 out of QA range 
	> Swap, X Acc, X Spec x2, WP, Blizz, Blizz, Bite, WP
- Viridian Rival:
	> Heal to full
	> X Spec x3, X Acc, WP, Blizz, Bite, Blizz, Bite, Surf
	> Gyarados is 15/16 at 51
	> X Speed Growlithe if dead to Psychic
 
Withdrawing 2 less mons (-8s)
Evolving 2 less mons (-50s)
Diglett x2 (+54)
Average Encounter x2 (+1:10) (adding a weaken turn)
Pewter (+1:50)

Other Benefits:
- 41 for Muk (improves defensive ranges)
- 41 for Weezing (41-->53% OHKO) (-3.2s)
- 42 for Rapidash (outspeed with 24-26 speed)
- 45 for Grimer (82-->100% OHKO) (-0.75s)
- 45 for Weezing & Muk (6-->59% OHKO) (12-->67% 2HKO) (-1.7s)
- 47 for Kangaskhan (64-->100% OHKO) (-2.4s)
- 48 for Alakazam (outspeed with 27 speed)
	> Can get 49 if you kill one thing on islands 
- 49 for Machokes (82-->100% OHKO) (-1.5s)
- 50 for Dugtrio (outspeed with 13 Speed)
- 51 for VR Gyarados (+3 strat stuff) (-4s)
- 53 for Lapras (improves defensive ranges)
	- Lapras Bite x3 (99.9% -> 94.6%, 100% -> 97.9%) (+0.6s)
		- 31.3% heal range with Black Glasses though
- 55 for Gyarados (93% Blizzard 2HKO) (-8s)
- 58 for Weezing (8-9/16 -> 14-15/16) (-2.5s)
- 59 for Muk (improve 2HKO/crit OHKO range) (-1.8s)
- 60 for Weezing (71-->100% OHKO) (-2.3s)
- 60 for Electrode (outspeed with 18 Speed)
Net:
- Skip Black Glasses: -3.8s
- Early Warden House: -10s
- Mid/Late Game Candy Benefits: -27.55s
- Skipping 2x Candy Evo Mons: -58s
- Early Erika: +26s
- Replacement Catch Options
	- Diglett x2 (+54s) (assuming the 2 replaced catches for the lack of candy mons are 2 mons you encounter first encounter and yoloball first ball)
	- Average Encounter x2 (+1:10) (assuming the 2 replaced catches are 2 mons you encounter first encounter, weaken, then throw a ball that gets in first ball)
	- Pewter (+1:50) (assuming the 2 replaced catches are Aerodactyl and Diglett, two mons that are very consistent but very slow relative to other catches)

- Net before replacing catches: -73.35s
- Net assuming Diglett x2: -19.35s
- Net assuming Average Encounter x2: -3.35s
- Net assuming Pewter: +36.65s

On top of this, subsequent encounters and breakouts can also be estimated at around 10-11 seconds each for both of them. Obviously only an option for caught mons (i.e. not candy evos).

TLDR: If you are doing this strat, make sure that the mons you choose to replace your two candies with are fast encounters (i.e. don't resign yourself to just doing Pewter as a quick fix to counteract the two lost mons). This strat is only worthwhile if you get your two encounters with no more than 1-2 combined extra encounters/breakouts.